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    • mkortlever

      803 Moves, 4 fans

      Male, 50 years, Zevenhuizen, Nederland
      Circuit training, Climbing, Cycling… (+9 more)

    • Met name bergsport, alpinisme, maar ook fitness, hardlopen en wielrennen.
      www.mkmountaineering.com

  • 41 Moves

  • 33:18 h

  • 708.0 km

  • 19640 kcal

  • Shoutbox

More...

4 fans

  • stevejd64
    Dirk_Meuleman
    freemo
    DanielPressl

  • Latest Moves

 18.5.2013 1:30'15.9 hours 125 bpm 0.00 km 0.00 km/h
17.5.2013 0:30'22.5 hours 135 bpm 12.21 km 24.13 km/h
17.5.2013 0:31'02.6 hours 127 bpm 4.61 km 8.91 km/h
17.5.2013 0:30'10.1 hours 135 bpm 12.04 km 23.94 km/h
15.5.2013 0:27'18.6 hours 136 bpm 10.80 km 23.73 km/h
15.5.2013 0:35'39.8 hours 118 bpm 3.50 km 5.89 km/h
15.5.2013 0:30'31.7 hours 134 bpm 11.06 km 21.75 km/h
14.5.2013 0:31'05.8 hours 124 bpm 12.39 km 23.91 km/h
14.5.2013 0:30'03.5 hours 138 bpm 12.39 km 24.74 km/h
14.5.2013 0:15'00 hours 134 bpm

  • Groups

    • t3c/d users

      504 members / 104392 Moves

    • Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

    • Suunto Benelux

      182 members / 47303 Moves

    • Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!

    • Climbing

      229 members / 29983 Moves

    • Let's rock!

    • Mountaineers

      257 members / 47727 Moves

    • "It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering

    • Hiking-site.nl

      24 members / 4431 Moves

    • Bezoekers van Hiking-site.nl die Movescount van Suunto gebruiken om hun conditie op peil te houden!

    • X10 Share Experience

      33 members / 2874 Moves

    • find coordinates, show direction and find a way home... WHAT else? and pls. add valuable information HOW

    • Ambit & t6c/d lovers

      1961 members / 417374 Moves

    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

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  • 10 Apps

    • 64

    • 20

    • Oxygen level (%)

      30.11.2012, radku
      Mountaineering, Guidance

    • Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    • 3

    • VO2

      30.11.2012, aclavell
      Running, Guidance

    • VO2 estimated

    • 5

    • Stay in the altit...

      29.11.2012, Movescount
      Trekking, Guidance

    • When traversing the mountains, sometimes you really need to make sure you are staying on the same contour line. Set this App in one of your custom sports modes and press the lap button when you are at desired altitude. Then just use the reading to stay at that altitude and not stray up or down.

    • 68

    • 25

    • Current incline

      29.11.2012, Movescount
      Running, Guidance

    • Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    • 25

    • 10K time remaining

      28.11.2012, Movescount
      Running, Estimate

    • There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

    • 3

    • Heart rate change

      7.11.2012, Movescount
      Guidance

    • Keep track of your intensity level by knowing the difference in your average heart rate from one lap to the next. Set this App in one of your custom sports modes and use autolap to get regular checkpoint comparisons. For example, use autolap for hard and easy intervals and aim for -10% and +10% for each alternating lap.

    • 41

    • 10

    • Marathon time

      6.11.2012, Movescount
      Running, Estimate

    • Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

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