Keep in touch with mikeb

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    • mikeb

      1008 Moves, 11 fans

      Male, 45 years, Bakewell, UK
      Indoor rowing, Mountain biking, Running… (+2 more)
    • I like: Running off-road and long.

  • 46 Moves

  • 40:59 h

  • 375.8 km

  • 21523 kcal

  • Shoutbox

      • mikeb

        25.10.2012 @ Move 21.10.2012
      • hey dunebug. yeah pleased with the run. interesting that there weren't too many negative splits in the results! perfect conditions and great cake!. resting up a bit now though.

      • dunebug

        24.10.2012 @ Move 21.10.2012
      • Good effort Mike, was a cracking day out. 'Tho 2nd lap sure was ugly! Must have been the day for gear faliure as my HR belt slid down!!

More...

11 fans

  • knackeredknees
    Wonsllaf
    antony1978
    simonwade1972
    mort
    KnightBoy
    kenners
    trailshredder
    Kev_Lawson
    AccelerateUK
    walshr10
  • Greatest Moves

    • 0

    • Lathkill Fell Race

      14.11.2010
    • Running 1:03'47.4 Average heart rate 149 bpm, 11.43 km.
      Lathkill fell race - cloudy and clear. felt strong.

    • 0

    • Running 1:40'40.6 Average heart rate 150 bpm, 15.71 km.
      Passing Clouds Fell Race - great route - tired towards end - maybe dehydrated or low sugar Finished 107/195

    • 0

    • Running 1:02'47.5 Average heart rate 149 bpm, 11.96 km.
      haddon loop - pushed hard on hills and final stretch - felt strong but still slow...

    • 0

    • Wastwater swim

      2.6.2011
    • Swimming 0:30'00, 1.29 km.
      wetsuit swim in Wastwater - wonderful

    • 0

    • Triathlon 3:09'09, 51.50 km.
      Coniston Standard Distance Tri - slow swim, strong bike and tough last 5km of run

    • 0

    • Mountain biking 1:06'06.7 Average heart rate 119 bpm, 15.77 km.
      bwell-haddon woods-chatsworth edensor - great route - missed golf course descent and struggled on haddon woods climb

    • 0

    • Mountain biking 1:06'30.9 Average heart rate 117 bpm, 14.94 km.
      Sherwood Pines - Red route - 59 mins

    • 1

    • 2

    • Ennerdale trail 50k

      21.10.2012
    • Running 5:22'31.8 Average heart rate 135 bpm, 49.89 km.
      Ennerdale Trail run 50km. 20/64. Glorious sunny day in the western lakes. Tough patch on second climb to Black sail pass but finished strong. Footpod failed mid run

    • 1

    • 0

    • Running 3:01'02.9 Average heart rate 142 bpm, 25.85 km.
      Totley Exterminator Fell Race. Good conditions. Trained through, no taper. Felt strong. 10 mins slower than 2007 time. 65/165. Top 39%

    • 1

    • 0

    • 20 miles in 3 hrs

      26.8.2012
    • Running 2:58'46.1 Average heart rate 136 bpm, 32.96 km.
      Bakewell-Blackwell mill and back along monsal trail. Great run - felt strong

    • 1

    • 0

    • Running 8:10'31.6 Average heart rate 127 bpm, 53.11 km.
      Long Tour of Bradwell - tough ultra - lots of ups and downs. 71st/110. Last hour through abney struggled with back pain. still running well at end though. Pretty good on no specific training.

    • 1

    • 0

    • Running 6:58'31.3 Average heart rate 126 bpm, 63.85 km.
      Compton 40 - glorious sunny day - hilly course - 2 laps of 20 miles handled hydration and feeding well, pacing good though slowed slightly in second half - ran all the way - last 5 miles tougher but finished strong

    • 1

    • 0

    • Brisk 20 miler

      30.3.2013
    • Running 2:51'10.4 Average heart rate 140 bpm, 33.06 km.
      cold icy with snow on ground - monsal trail out and back

    • 2

    • 0

    • Running 3:43'28.7 Average heart rate 127 bpm, 27.54 km.
      Kinder circuit from barber booth car park Extreme weather - high winds and driving rain, icy. v slow going

  • Latest Moves

24.5.2013 0:31'03.4 hours 124 bpm 5.71 km 11.03 km/h
24.5.2013 0:37'00 hours 1.61 km 2.61 km/h
23.5.2013 0:30'09 hours 132 bpm 6.92 km 13.77 km/h
23.5.2013 1:10'32.6 hours 131 bpm 12.63 km 10.74 km/h
22.5.2013 1:00'27.7 hours 137 bpm 11.98 km 11.89 km/h
21.5.2013 0:45'00 hours 1.96 km 2.62 km/h
20.5.2013 0:14'06.1 hours 125 bpm 2.65 km 11.28 km/h
20.5.2013 0:36'22.9 hours 124 bpm 8.05 km 13.27 km/h
19.5.2013 3:01'56.6 hours 137 bpm 30.17 km 9.95 km/h
18.5.2013 1:23'57 hours 0 bpm 5.15 km 3.68 km/h
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