British Gymnastics Assistant Coach and ACE-certified Personal Trainer. Passionate about fitness. M2training.com and HighPerformance.Pro
Movescount.com - sports community where every Move counts.
Weight training 1:21'25.3 Average heart rate 123 bpm
Cycle 180W, weight training, cycle 150W, 80W
Circuit training 2:09'47.5 Average heart rate 144 bpm
Cycle 180W, preparations, circuit training.
Circuit training 3:10'36.6 Average heart rate 126 bpm
Circuit training, refresh-break and weight training with Onishi-san
Circuit training 0:51'39.1 Average heart rate 151 bpm
Circuit training 1:44'41.4 Average heart rate 127 bpm
Good example of chest strap failure.
No leader messages.
October 1st 2011 we changed our name into iMoves!