Keep in touch with AnnaWr


Female, 33 years, Warsaw, Poland
Boxing, Crosstrainer, Cycling… (+7 more)

Personal Trainer and Instructor of: Tomahawk Indoor Cycling I.C.E., TMT (Total Muscle Training) and PowerPump.

  • 36 Moves

    34:35 h

    169.6 km

    8621 kcal

  • Greatest Moves

  • Latest Moves

    • Shoutbox

    • Gilipos

      2.7.2015 @ AnnaWr

      Hi, we have start run in winter for Barcelona....regards!

      • AnnaWr


        Yes, in winter :)

    • Malgo_

      13.4.2015 @ AnnaWr

      Widocznie bieganie to twoja druga natura :)

    • Malgo_

      11.4.2015 @ AnnaWr

      Wow Anna! Twoje wyniki w bieganiu są imponujące! Gratuluję!

      • AnnaWr


        Dziękuję, aż mi wstyd bo ja w zasadzie w ogóle nie biegam ostatnio.

    • Gilipos

      10.4.2015 @ Move 10.4.2015

      very nice...I have to train more ,you are stronger every day and faster provably...regards

      • AnnaWr


        Im not running at all so... we will se who will be fast.

    • Gilipos

      27.2.2015 @ Move 15.2.2015

      Always running you can

      • Gilipos


        Hi, I wanted to say before that we´ll run with your speed, my goal is run together...

      • AnnaWr


        Ok, stay in tuch :)

    • Groups

    • Poland

      1007 members

      No leader messages.


      3657 members

      Great to have you in this group, have a nice ride with your bikes!

      I love SPINNING!

      193 members

      No leader messages.

      Apple fanboys

      946 members

      Getting closer:

    • Suunto Quest

      1963 members

      Suunto Quest a perfect Sportwatch for every sports!!!

      Ladies with the Moves!

      616 members

      June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

      Quest lovers

      313 members

      No leader messages.

      Bicycle Group Poland/Polska Grupa Rowerowa

      37 members

      No leader messages.

    • running

      455 members

      No leader messages.

      Runners World

      104 members

      The status of membership for this group is OPEN.

      Runners World 30-39

      30 members

      The status for new membership is OPEN.


      130 members

      The World groups are the best groups with monthly virtual competition reports for their official members.

    • Poland,Polska Biega

      253 members

      „Człowiek nie przestaje biegać, dlatego że się starzeje. Człowiek się starzeje, dlatego że przestaje biegać"


      13 members

      The status of membership for this group is OPEN.

      Women Runners

      8 members

      The status of membership for this group is OPEN.

      Women Cyclists

      2 members

      The status of membership for this group is OPEN.

    • Suunto Ambit family users

      10321 members

      The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

    81 fans

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    • 4 Apps

      • 9

      Real time EPOC

      Running, Guidance. Movescount

      Shows your EPOC value in real time. EPOC (Excess Post-exercise Oxygen Consumption) indicates the amount of extra oxygen your body needs to recover after exercise. The higher the EPOC, the more strenuous the exercise.

      • 9
      • 8


      Tools for daily use. SiRoB1

      Inline display: day of the week, day, month.

      • 8
      • 53

      Heart Rate Zones1-5

      Running, Guidance. Anonymous

      Displays your HR Zone 1-5. Function based on RHR(variable) and MHR(variable) and scaled to your HRR (0-100%. The starting zone is 50% and the zone increments are 10%. Zone 1 = 50% Zone 2 = 60% Zone 3 = 70% Zone 4 = 80% Zone 5 = 90%

      • 53
      • 44

      Show Recovery Time

      Consumption. guigui

      Show your Recovery Time in hours during your exercise with the use of an HR belt.

      • 44