Done ultra running for past 3 years, so now need a new challenge, i do most of my running off road so my goal while i'm at university is shorter trail and fell running/races.
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Great moves! Greetings from Finland! :)
Fancy doing the round Rotherham my self how was it, what sort of weekly milage was you doing for it .
good to see you back on board
To describe a run with av hr of 173 as pain free...now that's interesting. Lol. I like it. ;-)
it must be bad if you need to see the doc. This is usually the last resort!!!!
its fine when mtbing, weights etc just cant run, getting fed up with it now.
Welcome to the informal General UK group!
How is your running going?
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Beacon Fell 10 miler Tough Mudder prep...Sunday 10am Rockform A6
Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike
Great to have you in this group, have a nice ride with your bikes!
If you are based in the UK or are from the UK and like to run long, then this is the group for you. All are welcome so join up and show off your moves.
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Bringing south yorkshire suunto fans together
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Good for basic training or speed training, steady intensity helps you control your heart rate. Set it in one of your custom sports modes and keep the value at zero once you have reached your desired workout intensity to avoid over exertion.