Sailing, distance running, cycling & stuff.www.sunfishperu.org
Movescount.com - sports community where every Move counts.
Running 0:38'18.7 Average heart rate 152 bpm, 4.96 km
Running 0:46'56.2 Average heart rate 167 bpm, 8.30 km
San Isidro 8k.
Running 1:56'05.2 Average heart rate 158 bpm, 17.02 km
Running 1:06'46.6 Average heart rate 155 bpm, 10.01 km
Sailing 3:00'00 Average heart rate 120 bpm
Running 0:38'58.4 Average heart rate 135 bpm, 4.76 km
Running 1:07'43.6 Average heart rate 166 bpm, 10.61 km
We run Lima 10k
Running 1:10'37.4 Average heart rate 147 bpm, 10.33 km
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does this only count down in seconds?
Muy empinada carrera !! Te quemas al inicio de forma inmediata y el HR no baja más !
Ambit on the run !!
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I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
No leader messages.
Great to have you in this group, have a nice ride with your bikes!
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Compatible with all Ambits now. This Timer starts at -5 min and is counting (up! for positive sailing time :o) ). If the 5min signal is missed or you started the timer prior to the 5min signal, you have one chance to reset the timer to -4min by pushing the Lap Button the first time! After that no more Lap pushes will take effect on the SailingTimer itself. If you started the timer spot on -5min and want to take additional Lap Times during the race, you don't have to hit the Lap Button the first time at the 4min signal anymore, cause if the timer passes the -2min mark, no more Lap pushes (even the first one) will take effect on the timer! So only the first one within the -5min and -2min timeframe will now reset the countdown to -4min. The Countdowntimer beeps every min and in the last min prior to Start every 30, 20, 10, 5, 4, 3, 2 , 1, 0 sec. enjoy your race!
Displays Karvonen % together with effect.
Description: - hourly signal; - big size "MM" & "SS" digits displayed all time. (Watch do not support more than 5 big size digits); - complete synchronization with SUUNTO DAY TIME; - available HOUR in 24 & 12am/pm format; http://www.movescount.com/apps/app10011105-OClock_24 http://www.movescount.com/apps/app10011871-OClock_12ampm - alternative CALENDAR; http://www.movescount.com/apps/app10011822-Calendar
Check how well you sleep! And identifiy your rest HR! How to identify your rest HR? Well, with this APP it is easy - have a sleep with your belt and in the morning you will have all the data in your Ambit - just transfer it to Movescount and check your charts. Just before a sleep or right after you will see on your Ambit the approximation of your RestHR so far - and you don't have to sleep with the watch - just place it close to your bed. 1) Save this APP 2) Add it to one of your sport modes 3) Enable logging of data - you will be able to see a chart for SLEEP MONITOR - REST HR IDENTIFICATION 4) I configured just two screens for "SleepWell" sport mode: the first with: HR Rate, this APP, and Calories; the second screen with a graph for HR Rate 5) After a sleep it is fun to analyze your HR graphs and "restHR" graph - you can easily identify your rest rate and adjust it manualy in your Ambit (it is not like with SUUNTO_USER_MAX_HR, which is being adjusted automaticaly!) Enjoy!
Sailing Timer !!
5 minutes timer with beep alerts every minute until last minute, then every 15 seconds and the last 10 seconds every second. The timer starts at 4:58 to compasete the 2 seconds delay for the app to start. hope you like it.
This simple application is showing Your "Velocity Made Good" (VMG) towards Your next WayPoint during Sailing Move. Since Your speed over ground "SUUNTO_SPEED" equals VMG only if You are heading directly towards Your next WayPoint, I have used 6 secs intervals to measure the "SUUNTO_DISTANCE_TO_NEXT _TARGET" to calculate the real VMG. Application display is alternating between Distance to next WayPoint(nm) and VMG(kn) every 3 seconds. Simple rule of thumb, if Your VMG is less that 50% of Your current sailing speed (http://www.movescount.com/apps/app42-Show_the_speed_as_knots) You should at least consider tacking Your boat. NOTE: For this application to work You need to set Your next WayPoint by pressing and holding "NEXT" button during Your Move. Comments and Improvement ideas are welcomed.
Below 60 it shows Push, if you pass 100 if shows Ups. Zone 1: 60-72% of maximum heart rate. Zone 2: 72-82% of maximum heart rate. Zone 3: 82-87% of maximum heart rate. Zone 4: 87-92% of maximum heart rate. Zone 5: 92-100% of maximum heart rate.
This will find your Minimum Heart Rate while sleeping.
Calculates your distance based on time and heartrate with the estimate that you cycle 30km/h with an average heartrate of 120bpm. Assumes linear behavior of your speed/hr correlation.
5 minute count down
Out sailing and want to know your speed in knots? Just set this App in one of your custom sports modes and check the view.