Keep moving ... keep smiling ...
Back into running and beginning to love it again. I seem to have slipped a bit with a sports ! Back on the bike and time to set some new goals !!
Movescount.com - sports community where every Move counts.
Running 1:20'35.7 Average heart rate 170 bpm, 12.20 km
City to Bay!! Woo Hoo !
Running 0:32'47 Average heart rate 179 bpm, 5.20 km
Fitzy's Five ... So far I have raised $345.00 towards cancer research!
Running 1:37'46.1 Average heart rate 162 bpm, 12.50 km
Longest run EVER ... :) Last 2 kms were slow ... but was determined to finish 12kms!!
Running 1:12'00 Average heart rate 174 bpm, 10.00 km
A 10 km fun run... I didn't stop the whole way .. just kept the same pace from start to finish!!
Running 1:28'07.5 Average heart rate 156 bpm, 11.06 km
First ever attempt at a 10km run.. ended up running 11kms
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