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  • Greatest Moves
  • 30.5.2015
    • Running 4:34'07.7 Average heart rate 155 bpm, 42.20 km
      Stockholm Marathon. I was suffering from lumbago (noidannuoli) in my back so this was a painful day for me. Because this was my first full marathon, I decided to continue to the end, despite the pain. Group H was a good choise because I left 1700 runners behind me during the race. I expected to have better result between 4:00 and 4:15, but I´m very happy with this result in these rainy circumstances.
    9.5.2015
    • Trail running 0:28'55.2 Average heart rate 174 bpm, 6.00 km
      SM-maastot Imatra, National Race
    • 9.5.2015
    25.4.2015
    • Running 1:46'51.3 Average heart rate 167 bpm, 21.10 km
      The first 10 kilometers within 52 minutes and the rest 11,1 km under 55 min, so the second round was a little bit faster.
    8.8.2014
    • Track and field 1:55'24.4 Average heart rate 120 bpm
      SM-kisat Jyväskylässä. Osallistuin 100 metrin kisaan sarjassa M50. Sijoitus 5. Tulokset: http://www.jku.fi/wp-content/uploads/2014/02/tulokset-pe.txt
  • 4.9.2013
    • Track and field 1:58'24.5 Average heart rate 126 bpm, 4.10 km
      100 Meter Race in Pietarsaari, Finland. Men 45. Time 13,72.
    8.9.2012
    • Running 0:59'52, 12.50 km
      12K Race (12500m). Raippaluodon siltajuoksu. Broloppet 2012 Replot. My ambitious goal was to run this race in less than one hour. And I did it! Unfortunately there is no HR-data available. Results: Men 40 (Herrar 40) 11th place, time 59:52. http://www.ifkvarken.fi/files/resultat_2012.htm
    2.3.2012
    • Cross-country skiing 11:49'50.3 Average heart rate 135 bpm, 103.3 km
      My Ultra Ski Day started at 4:05 a.m. under the northern lights. Ylläsjärvi-Lainiokrouvi-Äkäslompolo-Äkäsmylly and then back. GPS-POD didn´t work well after 51,65 km because of empty batteries.
    1.9.2012
    • Running 0:46'23.1 Average heart rate 173 bpm, 10.00 km
      Lauttasaarijuoksu. Men 10km. Time 46:23. Placement 54th. Results: http://www.topola.fi/index.php?option=com_content&view=article&id=396&Itemid=198
  • 22.8.2012
    • Trail running 0:31'20 Average heart rate 177 bpm, 6.70 km
      Race. Men, Herrar 6,7 km. Time 31,20. Placement 6th. Average speed 12,8 km/h, 4`40 min/km. Results: http://kvevlaxidrottsvanner.fi/Site/Widget/Editor/385/files/Kvevlaxloppet2012resultat.pdf
    3.8.2012
    • Track and field 1:39'01.8 Average heart rate 125 bpm
      Finland Veteran Athletic Championship in Oulu. 100 meter race. Men 45. Placement 6th.
    6.12.2011
    • Running 0:27'03 Average heart rate 172 bpm, 5.00 km
      Numerolappu rintaan ja lähtöviivalle - 35 vuoden kilpailutauon jälkeen :-) Melkeinpä nostalgiset fiilikset. Aloitin juoksuharrastuksen syyskuussa 2011 ja tästä on hyvä jatkaa.

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