Keep in touch with SpecialK


Female, 36 years, Arlesheim, Schweiz
Crosstrainer, Cycling, Mountain biking… (+4 more)

Erholen, Kraft und Fitness wieder zurück gewinnen. Das muss im Moment reichen ;-)

Recover, get back in shape and regain strength and fitness, thats all I want to achieve for now.

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

    • Groups

    • Mountainbikers

      1850 members

      Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike


      2356 members

      No leader messages.


      573 members

      No leader messages.

      Ladies with the Moves!

      628 members

      June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

    • I am a Squeezer because...

      32 members

      How will the season change the way you work out if at all?

      Firm Bottoms

      13 members

      This group has served it's purpose and is now defunct. For a group with lots of discussion and fun I recommend:

      Orca Pod

      12 members

      Welcome to all new members of Orca Pod. Happy Swimming everyone :-)

      I exercise to eat

      65 members

      So 2014 Is here. Spring is nearly turning to summer in the north and the winter is nearly upon us in the south. For me its that time of year for hearty stews, buttered beans and large slabs of fresh bread with lashings of butter. Would I do another 1 hour on the bicycle for that? You bet! :-) Eat well and exercise often :-)

    • German Beginner

      197 members

      Eine deutschsprachige Gruppe für alle Neu- Einsteiger.

      Group I

      54 members

      The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!


      42 members

      Hi! Any new year´s resolutions?


      130 members

      The World groups are the best groups with monthly virtual competition reports for their official members.

    • Runners World

      107 members

      The status of membership for this group is OPEN.

      The Old Hippo's

      10 members

      A Warm welcome to all the Hippos of old. It would lovely to catch up with you all. :-) Keep Moving :-)

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