I enjoy sport, the competitiveness and pushing myself to the boundaries of what the body can do, while also having fun.
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King of the Grasslands, Mountain Bike, Stage 1, Xiwuqi, Inner Mongolia, China
King of the Grasslands, Mountain Bike, Stage 3, Xiwuqi, Inner Mongolia, China
King of the Grasslands, Mountain Bike, Stage 2, Xiwuqi, Inner Mongolia, China
Mountaineering 4:20'43.4, 11.64 km
Lenin Peak - Base Camp to Camp 1
Mountaineering 5:42'49.8, 5.59 km
Lenin Peak - Camp 1 to Camp 2
Mountaineering 6:35'14.3, 6.06 km
Lenin Peak - Camp 2 to Camp 3
Multisport 2:42'43 Average heart rate 148 bpm, 51.48 km
Beijing International Triathlon
Running 5:11'01.1 Average heart rate 137 bpm, 42.20 km
Great Wall Marathon
Trail running 0:18'57.7, 3.74 km
A 4km trail run up a steep hill and back down as part of the Commando Reunion.
Running 0:38'44.6 Average heart rate 173 bpm, 9.51 km
Pine Rivers 10km Charity Fun Run. This was a PB which took me a bit by surprise. Really stoked.
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I love this 10 km walking route!
great move, congrats!
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A tough 8 hill session with a flat run at the end of it.
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Summer is gone.. winter comes!
Great to have you in this group, have a nice ride with your bikes!
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