Trying to get fit again after baby number 2.
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Crosscountry skiing 1:05'17.9 Average heart rate 157 bpm, 17.00 km
112th of 927. Retain Elite A start block. One of the best races ever.
17k in 57:24 (18km/h)
Crosscountry skiing 1:11'11.2 Average heart rate 155 bpm, 17.00 km
Engadiner Frauenlauf. 17km in 1:03. 180th out of over 1000 starters. Fantastic start, good race and I should have qualified myself for an elite start place next year.
Crosscountry skiing 2:30'19.4 Average heart rate 146 bpm, 27.00 km
Some values edited (some estimates) as the heart rate wasn't always registered - rather annoying.
Climbs were tough, fitness is still not great.
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Thank you. I don't have much time for training now!
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Ein sonniges Hallo an alle Mitglieder ! Nun sind wir schon über 100, toll. Ich wünsche Euch viel Spaß beim Training. Sportliche Grüsse aus dem Rhein-Main-Gebiet
Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.
Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.
June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?
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