• 14 Moves
    12:22 h
    138.2 km
    8541 kcal
  • Greatest Moves
  • 5.7.2015
    • Running 1:39'04 Average heart rate 180 bpm, 21.36 km
      GCAM 2015 GCAM 2015 Half Marathon - PB http://connect.garmin.com/activity/823709756
    16.5.2015
    • Trail running 7:15'10.2 Average heart rate 162 bpm, 50.00 km
      TNF50 Australia
    18.8.2014
    • Trail running 3:59'01.3 Average heart rate 161 bpm, 25.07 km
      Mount Roy, Wanaka NZ
    • 21.8.2014

      Precarious views to the north-west and Glendhu Bay

      21.8.2014

      Hit the snow line on the trail

      30.8.2014

      No photo ever does justice to the gradient

      30.8.2014

      More north-west looking photos

      30.8.2014

      Looking east to Wanaka town

      30.8.2014

      Snow and grade

      30.8.2014

      An archetypal NZ photo

    6.7.2014
  • 7.7.2013
    • Running 1:42'53.5 Average heart rate 177 bpm, 21.25 km
      Very happy with this one - Gold Coast Half Marathon. Thought I would be hard pressed to go under 1:45 given all the long slow distance - but managed to get a bit of speed back. Not my fastest time for a 1/2 but felt very in control!
    14.4.2013
    • Running 5:11'41.2 Average heart rate 172 bpm, 50.44 km
      Australian Running Festival. Came through marathon in 4.08 then slowed down a bit. Happy to have finished.
    21.10.2012
    • Trail running 4:01'42.6 Average heart rate 154 bpm, 32.68 km
      Top run with Craig. Bowen Mt to Bilpin. Some superb grades - but have to get fitter if I want to go the distance!
    16.9.2012
    • Running 4:08'16.2 Average heart rate 166 bpm, 42.94 km
      Sydney Marathon - disappointed with the outcome the graphs tell it all but happy to finish all the same. Some good lessons learned about the sort of preparation that works for me.
  • 20.5.2012
    • Running 1:41'38.7 Average heart rate 186 bpm, 21.68 km
      SMH HM 2012. Time a bit down on last year - worked hard on this new course & overall happy with my effort.
    15.4.2012
    • Running 3:44'33.7, 42.20 km
      Canberra Marathon PB - very happy - but forgot my HR strap!

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