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11 fans
sinunn
260 Moves, St Helens, United Kingdom
Enjoy the pain of cycling up hills
Last 30 days
0 Moves
Duration
0:00 h
Distance
0.00 km
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0 kcal
Greatest Moves
2011
7.11.2011
Circuit Training Fitness Test PB Time 12:26
Circuit training 0:44'36 Average heart rate 133 bpm
Week 10 Fitness Test. Reps 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, back to 10. Press Ups Squats Leg Raise Skydives Previous times; Week 1 23:14 Week 6 16:43
20.10.2011
Crank Hill
Cycling 1:58'46.3 Average heart rate 149 bpm, 49.25 km
Route in reverse, up hill past Houghwood Golf Club. Cold, wet and slippery!
14.10.2011
First Move at TE 4.5
Cycling 1:10'33.6 Average heart rate 159 bpm, 32.27 km
191 peak HR was chasing a car that clipped me with his wing mirror... managed to catch him!!
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