• 0 Moves
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  • Greatest Moves
  • 7.11.2011
    • Circuit Training Fitness Test PB Time 12:26
      Circuit training 0:44'36 Average heart rate 133 bpm
      Week 10 Fitness Test. Reps 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, back to 10. Press Ups Squats Leg Raise Skydives Previous times; Week 1 23:14 Week 6 16:43
      • 1
    20.10.2011
    • Crank Hill
      Cycling 1:58'46.3 Average heart rate 149 bpm, 49.25 km
      Route in reverse, up hill past Houghwood Golf Club. Cold, wet and slippery!
      • 1
    14.10.2011
    • First Move at TE 4.5
      Cycling 1:10'33.6 Average heart rate 159 bpm, 32.27 km
      191 peak HR was chasing a car that clipped me with his wing mirror... managed to catch him!!

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