Keep in touch with ShelleyS

ShelleyS

Female, 49 years, Avalon, Australia
Cycling, Indoor cycling, Multisport… (+8 more)

"There is only one perfect road and that road is ahead of you, always ahead of you." - Sri Chinmoy

  • 23 Moves

    28:00 h

    467.8 km

    11632 kcal

  • Greatest Moves

    • Triathlon

      Selected to compete for Australia at the 2012 International Triathlon Union World Age Group Triathlon Championships in Auckland, New Zealand 2012. YEAH!

      27.5.2012
    • 3
      2
    • 2
      2
  • Latest Moves

    • Shoutbox

    • jerrychow

      29.10.2013 @ ShelleyS

      hello! Great moves there!

      • ShelleyS

        30.10.2013

        Hey there Jerrychow. Thanks for the follow & thanks for the encouragement. Same back to you!

    • yuji_yuji

      4.10.2013 @ Move 1.10.2013

      Hi! It is good! congrats! Keep up the move by your new bike. :-)

    • yuji_yuji

      1.10.2013 @ Move 1.10.2013

      Nice ride !! :-)

      • ShelleyS

        4.10.2013

        Thanks Yuji. It was a perfect morning for a ride on my new bike. I enjoyed this move.

    • poppy1234

      13.9.2013 @ ShelleyS

      Thanks heaps Shelleys will check the organic shop, we have a blueberry Boost and a cranberry Boost both have organic fruit mixed with our linseed, so that might be a good option, our products are help speed up muscle recovery, something we could all use Ha! Keep moving!

    • poppy1234

      30.8.2013 @ ShelleyS

      Hi Shellys, wondering if you can help out we are farmers we grow and manufacture linseed breakfast cereal sprinkles and biscuits, they are great for muscle recovery check out our website www.livelylinseed.com.au but our nearest stockist to you is Harris Farm Markets at Mona Vale, can you suggest a quality fruit and veg or foodstore that might be interested in stocking healthy food, that's great for weightloss, cholesterol control and prevention of beast cancer? thanks heaps happy moving

      • ShelleyS

        12.9.2013

        Hi Poppy1234. Harris Farm in Mona Vale is only a 10min drive from Avalon, and most people I know do a lot of shopping there as the big name supermarkets are all there. Many of my friends shop at Harris Farm. If you were keen on the Avalon market, you could try the organic shop (not sure on name). They have an ecclectic mix of goods/fruit/veg. Cheers.

    • Groups

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      Summer is gone.. winter comes!

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      Have you checked out the new Suunto Ambit3 family of products? Amazing!

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      Anyone attending any of the races, welcome join this group!

    • Australian Triathletes

      11 members

      Good going everyone!

      Movescount, Sydney

      103 members

      Any one running the SMH Half Marathon? Target times? Add the evevnt to your movescount page and it will link your performance to the event page.

    25 fans

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