Been able to go for a run or climb in Nature there's nothing better:-)Live life to the fullestwww.athymetodine.co.za
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How is your running going?
Hi Everyone. What a day for all those who did IRONMAN SOUTH AFRICA. It sounds like the new bike route made a great change of scenery and in true PE fashion the wind reared its ugly head. So to those who felt a little disappointed with slower times, don’t be. The UCI MTB world cup was held at PMB at the week-end, with local downhill hero Greg Minaar making the podiums last step. There are two weeks to Tour Durban. So to the Durban locals I hope you are going to take advantage of the full road closure and take a tour of Durban. For those upcountry people, you welcome to join the fun. Until later Crusty Guy.
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Did you see the video from Erwan Le Corre? Probably. Now you can watch it again here: http://www.youtube.com/watch?v=3nwbzpyterI When do we get to select Barefoot Running as a Moves option?
17-05 and 18-05 Canicross Amerongen video: https://www.youtube.com/watch?v=pF2qfwDb1sI 30-05 Water Canicross Amsterdam https://www.youtube.com/watch?v=UCGNAsvO868&feature=youtu.be
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This app use the distances (horizontal and vertical) traveled for 20 seconds, to calculate the slope. If the distance is too less, the sloping is forced to 0, to prevent the aberations. This is an improvement of that app (see here for details about the formule): http://www.movescount.com/apps/app10003482-Inclination_in_
Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.
This will find your Minimum Heart Rate while sleeping.
See how many beers can you safely take after the training without weight gain!
Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.