381 Moves, Koshigaya, Saitama, Japan
In March 2014, I’d got stopped smoking and say goodbye to 25 years smoking days. But sooner my weight had gained and gained ... and in September 2014 my weight had been 9kg gained! So I've got my mind to burn my fat with the heart rate training thru walking and slow running. Now March 2015, I'd got burned my 7kg fat and feeling better :-)
Last 30 days
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