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  • Greatest Moves
  • 12.8.2011
    • Circuit training 0:38'29.4 Average heart rate 179 bpm
      Oma setti: "Inglorious Five" 5 rounds: 500m row 5 rope climb 5m handstand walk
    10.8.2011
    • Circuit training 0:30'59.9 Average heart rate 177 bpm
      Hero COE 10 rounds: 10 thrusters 35kg (Rx 42,5kg) 10 ring push-up
    9.8.2011
    • Circuit training 0:12'25.7 Average heart rate 175 bpm
      Josh 21 OHS 30kg 42 pullup 15 OHS 30 pullup 9 OHS 18 pullup

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