Keep in touch with Xesc07

Xesc07

Male, 43 years, Granollers, Spain
Alpine skiing, Hiking/Trekking, Mountain biking… (+2 more)

"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better."

  • 26 Moves

    23:54 h

    191.4 km

    14017 kcal

  • Greatest Moves

    • 19.4.2015
      19.4.2015
      20.4.2015
    • 0
    • Running 3:16'15 Average heart rate 176 bpm, 42.20 km

      Tiempo y distancia oficial. Marató de Barcelona

      15.3.2015
    • 1
      0
    • Trail running 4:21'33.6 Average heart rate 133 bpm, 29.32 km

      l'olla de Vallforners: Cànoves-Sui-Pla de la Calma-RocaCentella-Cànoves. Amb neu, amb molta neu... trail running, snow running i una mica de patinatge (amb llet inclosa). Plenty of snow over 900m... trail running, snow running and, let's say, some skating.

      7.2.2015
    • 7.2.2015

      arribant al Sui

      7.2.2015

      baixant del Pla de la Calma

      7.2.2015

      Rocacentella i el Sui al fons

      7.2.2015

      Pla de la Calma

    • 0
    • Running 1:29'12 Average heart rate 162 bpm, 21.09 km

      La Mitja 2015 i MMP! (distància i temps oficial)

      1.2.2015
    • 1.2.2015

      C/Joan Prim (foto Eli Pericas)

    • 1
      0
    • Running 1:02'58.5 Average heart rate 154 bpm, 11.87 km

      I Memorial Solà

      19.12.2013
    • 1
    • Running 1:29'34.5 Average heart rate 155 bpm, 20.00 km

      B/SS 49 Behobia-San Sebastián Tiempo oficial 1:29:33 #4068 Parciales chip: Tiempo Km 5: 00:22:29 / Tiempo Km 10: 00:45:29 / Tiempo Km 15: 01:08:00

      10.11.2013
    • 0
    • Trail running 2:41'30.3 Average heart rate 144 bpm, 21.39 km

      Mitja marató de muntanya CAMI DELS IBERS (La Roca del Vallès) - temps real 2:40:51

      7.4.2013
    • Camí dels Ibers

      7.4.2013
      Photo by xesc07
    • 3
      0
    • Trail running 2:27'07.6 Average heart rate 147 bpm, 19.25 km

      1.5.2013
    • TTC2013 03

      7.5.2013
      Photo by xesc07

      TTC2013 02

      1.5.2013
      Photo by xesc07

      TTC2013 01

      1.5.2013
      Photo by xesc07
    • 0
    • Running 1:31'24.8 Average heart rate 156 bpm, 21.09 km

      Mitja Marató de Granollers - Tiempo oficial: 1:36:45 / Tiempo real: 1:31:26 MMP!!! - Pos.gral #1.348 Pos.cat #632

      3.2.2013
    • 1/2 marató de Granollers

      3.2.2013

      MMP !!!

      Photo by xesc07
    • 4
      1
    • Trail running 6:34'03.5 Average heart rate 133 bpm, 43.27 km

      Marató Pirineu 2014 - Bagà

      20.9.2014
    • 21.9.2014

      minuts abans de la sortida

      21.9.2014

      pujant a Coll de Pal

      21.9.2014

      Finisher!!

      21.9.2014

      últims preparatius

      26.9.2014
      26.9.2014

      Arribant al Niu km.20

      3.10.2014
      7.10.2014
    • 2
      3
    • Trail running 5:08'53.3 Average heart rate 140 bpm, 40.94 km

      I Marató de muntanya Camí dels Ibers "Blood, toil and sweat" #90 temps real 5:08:51 (fent la del Richard Harris...)

      6.4.2014
    • Marató Camí dels Ibers

      14.4.2014

      Morro de gall

      Photo by xesc07
    • 1
      1
    • Running 3:39'37.2 Average heart rate 146 bpm, 42.19 km

      Marató de Barcelona 35ena edició #4.378 Primera meitat 01:46:40 Segona meitat 01:52:57 MMP 3:39:37

      16.3.2014
    • 1
      2
    • Running 0:41'54.1 Average heart rate 161 bpm, 10.03 km

      88 JEAN BOUIN (BARCELONA) - 10Km Temps Real: 00:41:54 (Temps Oficial: 00:42:10) Posició 729 - Posició Categoria 290 ¡¡Por fin!! adiós a los malditos 45' La carrera ha transcurrido como habíamos planeado Enric y yo. Salir desde delante a tope y luego mantener el ritmo. La gran sorpresa es que ese ritmo siempre ha estado muy por debajo de los 4:30. Así que he bajado mi marca en más de 3 minutos y medio. Por cierto el Foot POD Mini la ha clavado. Ha sido perfecto para poder controlar el ritmo.

      27.11.2011
    • Cursa Jean Bouin Open 2011 1077

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 1078

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 1075

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 159

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 1064

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 1063

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 1076

      27.11.2011
      Photo by xesc07

      DSC_0013

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 (Fernando) 391

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 (Fernando) 390

      27.11.2011
      Photo by xesc07

      Cursa Jean Bouin Open 2011 (Fernando) 384

      27.11.2011
      Photo by xesc07
    • 2
      0
    • Trail running 2:51'51.1 Average heart rate 145 bpm, 19.20 km

      Tiempo oficial: 2:52:42 #376 Subidas, bajadas, troncos, piedras, agujeros... pero ¿cuándo se acaba estoooo? menos mal que en los atascos puedes recuperar el aliento. Por suerte me libré de las muchas caídas que vi y tras varios "intentos" salí sólo con una leve torcedura de tobillo.

      3.9.2011
    • 2
      0
    • Running 1:59'03.2 Average heart rate 149 bpm, 18.10 km

      Ramonada 2011... this Move Counts!!

      11.7.2011
    • Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011 - Team Spirit

      11.7.2011
      Photo by xesc07

      Ramonada 2011 - Determined to win

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011 - de 7 a 297m.

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07

      Ramonada 2011

      11.7.2011
      Photo by xesc07
    • 1
      0
    • Running 4:14'40.3 Average heart rate 141 bpm, 42.20 km

      Marató de Barcelona 2011 Mucho, mucho sufrimiento; la madre de todas las carreras...

      6.3.2011
    • Arribada marato

      18.3.2011

      Foto de la llegada cortesía de Runner's...

      Photo by xesc07

      Km 39

      6.3.2011

      Cansado, descompuesto, apretando los dientes para poder terminar...

      Photo by xesc07

      SRT

      6.3.2011

      Foto de grup amb l'Arcadi Alibés

      Photo by xesc07

      SRT

      6.3.2011

      SRT abans de començar la marató

      Photo by xesc07

      DSCF7014

      6.3.2011

      42 km mano a mano, no iba a ser menos en la llegada.

      Photo by xesc07

      DSCF7013

      6.3.2011

      Mis fans!! ja ja ja

      Photo by xesc07

      DSCF7007

      6.3.2011

      Entre el 27 y el 28, llegando a Glòries.

      Photo by xesc07

      SRT

      3.3.2011
      Photo by xesc07
    • 3
      0
    • Running 1:33'39.3 Average heart rate 157 bpm, 20.00 km

      B/SS 48 Behobia-San Sebastián temps oficial: 01:33:37

      11.11.2012
    • 3
      1
    • Hiking/Trekking 11:47'31.7 Average heart rate 107 bpm, 55.00 km

      9ª Caminada Granollers Montserrat - 55 km

      28.4.2012
    • El tram final

      28.4.2012
      Photo by xesc07

      El tram final

      28.4.2012
      Photo by xesc07

      De tornada a Granollers

      29.4.2012
      Photo by xesc07

      Arribada al monestir

      28.4.2012
      Photo by xesc07

      El tram final

      28.4.2012
      Photo by xesc07

      La Torrota i Montserrat

      28.4.2012
      Photo by xesc07

      El tram final

      29.4.2012
      Photo by xesc07

      Camí de Vacarisses

      28.4.2012
      Photo by xesc07

      Montserrat i La Mola des de casa

      30.4.2012
      Photo by xesc07
    • 8
      4
    • Trail running 3:31'30 Average heart rate 139 bpm, 27.32 km

      "From door to... Turó de Tagamanent" Tomando prestado el slogan de mis Salomon Crossmax hoy he cumplido un desafío que tenía pendiente. He salido de casa y he llegado a la cima del Tagamanent, ese "picacho muy elevado y de difícil acceso" como se conocía hasta que asfaltaron una carretera, imagino. Asfalto, pista, sendero, correr y andar para alcanzar los 1.055 m de altitud de la cima. Una vez allí, con el cielo despejado, las vistas son espectaculares. Y nada, para "relajar" las piernas he bajado corriendo por la carretera hasta el pueblo de Tagamanent. Pero ese ya es otro move. Borrowing the slogan of my Salomon Crossmax today I achieved a challenge I had pending. I left home and reached the top of Tagamanent, the "peak very high and difficult to access" as it was known until there was an asphalted road, I guess. Asphalt, track, trail running and walking to reach the 1,055 m of the summit. Once there, with a clear sky, the views were spectacular. After that, to "relax" my legs I ran the road down to the village of Tagamanent. It was not a good idea, but it is another move... Tomando prestado el slogan de mis Salomon Crossmax hoy he cumplido un desafío que tenía pendiente. He salido de casa y he llegado a la cima del Tagamanent, ese "picacho muy elevado y de difícil acceso" como se conocía hasta que asfaltaron una carretera, imagino. Asfalto, pista, sendero, correr y andar para alcanzar los 1.055 m de altitud de la cima. Una vez allí, con el cielo despejado, las vistas son espectaculares. Y nada, para "relajar" las piernas he bajado corriendo por la carretera hasta el pueblo de Tagamanent. Pero ese ya es otro move. Borrowing the slogan of my Salomon Crossmax today I achieved a challenge I had pending. I left home and reached the top of Tagamanent, the "peak very high and difficult to access" as it was known until there was an asphalted road, I guess. Asphalt, track, trail running and walking to reach the 1,055 m of the summit. Once there, with a clear sky, the views were spectacular. After that, to "relax" my legs I ran the road down to the village of Tagamanent. It was not a good idea, but it is another move...

      8.4.2012
    • Turó de Tagamanent

      8.4.2012

      A 16 km de Granollers en línea recta.

      Photo by xesc07

      Turó de Tagamanent

      8.4.2012

      Paisaje enmarcado.

      Photo by xesc07

      Turó de Tagamanent

      8.4.2012

      Bellver al fondo.

      Photo by xesc07

      Turó de Tagamanent

      8.4.2012

      Autofoto (poco lograda).

      Photo by xesc07

      Turó de Tagamanent

      8.4.2012
      Photo by xesc07

      Km.22,5 Rectoria de Vallcàrquera

      8.4.2012
      Photo by xesc07

      Km.19,7 Sant Cristòfol de Monteugues

      8.4.2012

      petit pesebre

      Photo by xesc07

      Km.19,7 Sant Cristòfol

      8.4.2012
      Photo by xesc07
    • 5
      1
    • Running 3:44'27.9 Average heart rate 143 bpm, 42.76 km

      Marató Barcelona 2012 - 03:44:26 - (HM 1:53:23) ¡¡Objetivo cumplido!! y mejor marca personal. Target reached!! and personal best.

      25.3.2012
    • Marató Barcelona 2012

      25.3.2012

      "just" 20 km to arrive...

      Photo by xesc07

      Marató Barcelona 2012

      25.3.2012
      Photo by xesc07

      Marató Barcelona 2012

      25.3.2012
      Photo by xesc07

      Marató Barcelona 2012

      25.3.2012

      Arc de triomf

      Photo by xesc07

      Marató Barcelona 2012

      24.3.2012

      The day before.

      Photo by xesc07
    • 5
      4
    • Running 1:33'11 Average heart rate 158 bpm, 21.10 km

      Mitja Marató Costa Barcelona MMP This Move Counts!!! Pos: #353 Temps oficial: 1:33:21 Temps real: 1:33:11 10000 (0:43:36) - 15000 (1:05:51)

      4.3.2012
    • MItja Costa Maresme 2012

      4.3.2012
      Photo by xesc07

      MItja Costa Maresme 2012

      4.3.2012
      Photo by xesc07

      Mitja Costa Maresme 2012

      4.3.2012
      Photo by xesc07

      Mitja Costa Maresme 2012

      4.3.2012
      Photo by xesc07

      Mitja Costa Maresme

      4.3.2012
      Photo by xesc07
    • 5
      3
    • Running 1:36'01.5 Average heart rate 157 bpm, 21.10 km

      14/02/2010 La Mitja de Barcelona Tiempo oficial 1:36:00

      14.2.2010
    • 1
      0
  • Latest Moves

    • Shoutbox

    • Groups

    75 fans

    • victorpb
    • Joaquim81
    • rigui85
    • laire
    • jositoduran
    • LuisDuarte
    • isolga3
    • adrianzamfir
    • trailshredder
    • moliva78
    • groucho
    • rafa73

    Button for your web site

    Promote this member on your site. Just click the button

    Embed latest move

    • 15 Apps

    • HR PERCENTAGE AVG

      Running, Training. chrisc92

      Display the percentage of your maximum Heart Rate using the Karvonen formula. Uses the avg Heart rate during the last 10 seconds. The Max HR and Rest HR must be set in settings

      • 14
        5

      ORTHOSTATIC HR TEST

      Running, Training. Movescount

      Orthostatic heartrate test is a common way of testing state of recovery. Make an own sport mode for this purpose, set GPS OFF, search for HR belt and set recording interval to 1 second. Do this test every morning by creating a six and a half minute log. Follow the result on daily basis and detect problems before it is too late. Your body will react differently depending on the state of recovery, illness or overtraining. Follow your own values to learn how your body works. This is how it works: Lay down and start the log. First 5 minutes is average rest HR while laying down. Then watch beeps. Stand up and wait half a minute until the watch beeps again. Stand still and let the watch measure one minute average HR while standing. The watch beeps and the test is ready. Orthostatic HR is now shown as the difference between the stand up HR and the rest HR.

      • 14
        5
      • 5

      PYRAMID INTERVALS

      Running, Performance. Movescount

      This interval running App guides a pyramid running exercise. The pyramid is built with interval distances given like this: 200m - 400m - 600m - 800m - 1000m - 800m - 600m - 400m - 200m. Intervals should be run with high intensity and pace adjusted to interval distance. The shorter the interval the higher the pace. Between every interval there is a one minute walk recovery.

      • 5
      • 2
        1

      Stretching interval

      Stretching, Training. cow_n_chicken

      Beeps every 30sec to help you to change your stretching style in time

      • 2
        1
    • Last Auto Lap

      Running, Training. scottsmits
      • 1

      Ghost My Lap

      Running, Performance. petrfaitl

      Ghost my previous lap. Compare pace between current and previous lap and displays the difference. Positive means you're behind your time and negative is you're faster. You need to record your laps, for this app to work. Either manually or via autolap and an appropriate distance in your actity type. For track I recommend 400m, otherwise 1km (1mile). Note: Display will show 0s until you reach the end of your first lap.

      • 1
      • 12
        11

      Pyramid-Interval 2u2

      Running, Training. Anonymous

      Pyramid Interval Training 1', 2', 3', 4', 5', 4', 3', 2', 1' fast and in between 1' slow. The app shows the remaining time of the current interval duration. The timer is always counting down for each interval duration. When the time goes to 0 the next interval duration starts. Between each speed change three beep sounds are omitted. The training starts with a warm-up until you press the "LAP" button. When the interval training has finished, the app shows the duration of the cool-down time. This timer continues until you stop the training. Changelog: 2U2 means, this is update 2 of the Pyramid-Interval 2 app. This updates fixes one missed beep sound after the last fast interval and repeats the beep sound three times instead of only once.

      • 12
        11
      • 4
        6

      AutoSmart Cooper VO2max / METs run test

      Running, Estimate. nugged

      Full automatic test recording: no need to monitor screen or press any keys and finish! Version 2: optimized to fit into Ambit-1 memory! And of course fit's to Ambit-2 which I hope somehow I will receive (nobody to donate? :) )! Compact and optimized algorithm! Version 3: now it show METs and VO2max after reaching goal, one by one in iterations! CURRENT TROUBLE: prefix/postfix in apps for ambit-1 doesn't changed correctly from code, so for now I removed and set it static, later, if Suunto provides changes to FW so I'll update code. This App starts to count what left of 720 seconds from lap start, displaying time left to test end, and on time reach zero changes text on screen and HOLDS constantly recorded estimated VO2max value, then user can rest/walk/do anything, until he again press LAP key, after that procedure started AGAIN. Also it's nice that you can auto-log into movescount this values and monitor changes between your VO2max estimation week by week. Test instructions: - be res...

      • 4
        6
      • 162
        81

      Storm Alarm

      Environmental. Movescount

      Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

      • 162
        81
      • 193
        90

      Sunrise/Sunset

      Environmental. Movescount

      Shows the time of next sunset or sunrise, whichever is predicted to come first.

      • 193
        90

      TIMER 60 sec.

      Weight training, Training. MARCOFORNARO

      Temps 10km

      Running, Estimate. Anonymous

      Estimation du chrono au 10km.

      • 130
        37

      Current incline

      Running, Guidance. Movescount

      Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

      • 130
        37
      • 130
        18

      Half-marathon time

      Running, Estimate. Movescount

      Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

      • 130
        18
      • 118
        17

      Marathon time

      Running, Estimate. Movescount

      Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

      • 118
        17