Keep in touch with Gunther1971


Male, 44 years, Enzersfeld, Austria
Alpine skiing, Climbing, Crosstrainer… (+8 more)

Go with the flow*

  • 4 Moves

    1:06 h

    8.91 km

    863 kcal

  • Greatest Moves

    • Running 1:22'45.6 Average heart rate 151 bpm, 11.86 km

      Zeller See Runde

    • 6.8.2015
    • Running 2:41'51.2 Average heart rate 147 bpm, 21.10 km

      It was my first halfmarathon and I really enjoyed it. I was always running on the safe side, never had the feelin I could not finish! Afterwards a few beers with friends and runners in the famous Schweizerhaus in the Vienna Prater. Looking forward for the autum halfmarathon in Wachau along the Danube! And yes, my never calibrated foot pod showed me approx. 20% more milage than it was! ;-)))

    • Running 2:02'41.5 Average heart rate 146 bpm, 20.02 km

      Longest run ever, nearly the halfmarathon distance! Very good feeling. Tested first time carbogel. Feels good to have the extra energy...

    • Running 1:52'54.9 Average heart rate 145 bpm, 18.31 km

      Sun was shining, I felt so good, but my feet got a little bit floppy the last 2km... ;-)

    • Alpine skiing 4:02'02.3 Average heart rate 121 bpm, 45.00 km

      Kaiserwetter! Skiing is no sports, skiing is pure fun! approx. 45km

    • Running 0:46'57.9 Average heart rate 153 bpm, 6.72 km

    • Running 0:46'20.5 Average heart rate 153 bpm, 6.71 km

      Kellergassenrunde *Extended* Bester Lauf seit Beginn, 145m Höhendifferenz

    • Groups

    • Ambit & t6c/d lovers

      2350 members

      I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!


      581 members

      Griass euch!

      Where is the limit?

      1266 members

      Welcome to the Where is the limit? Mafia!!! :-)

      Movescount Wish List

      66 members

      No leader messages.

    • Wien & Umgebung

      53 members

      No leader messages.

      I exercise to eat

      65 members

      So 2014 Is here. Spring is nearly turning to summer in the north and the winter is nearly upon us in the south. For me its that time of year for hearty stews, buttered beans and large slabs of fresh bread with lashings of butter. Would I do another 1 hour on the bicycle for that? You bet! :-) Eat well and exercise often :-)

      Fatboy slim

      63 members

      No leader messages.

      High Intensity Intermittent Training (HIIT)

      122 members

      Evidence continues to mount underscoring the superiority of HIIT exercise protocols in improving health in a variety of ways. Dr. Jonathan Little at the University of British Columbia has recently shown that HIIT is more effective at lowering high blood sugar for type II diabetics than continuous duration aerobic routines. Dr. Little has shown that 75 minutes of HIIT per week is more effective than 150 minutes weekly of the moderate intensity continuous duration exercise recommended by the American Diabetes Association. Happily, not many of us here need to be concerned with exercising to combat diabetes. But the encouraging implication of Dr. Little’s research may be of interest. Presumably if HIIT lowers blood sugar for full-fledged type II diabetics, it is also superior in lowering blood sugar and combatting metabolic syndrome in non-diabetics. HIIT works.

    • German Suunto Fans

      1270 members

      Ein sonniges Hallo an alle Mitglieder ! Nun sind wir schon über 100, toll. Ich wünsche Euch viel Spaß beim Training. Sportliche Grüsse aus dem Rhein-Main-Gebiet

      Suunto M5 Users

      1238 members

      No leader messages.


      93 members

      October 1st 2011 we changed our name into iMoves!

      Suunto Forum Users

      294 members

      The essence of happiness lies in our evolution into better beings by achieving. Whatever your entry level is, there's no limit to what you can achieve as long as you commit yourself fully. Use each other's statistics to find extra motivations and feel free to post in the groups for any sort of help you may need! :-) Gabriele Pinto - Zuljin74

    • Gunther´s last moves!

      1 members

      No leader messages.

      Runners World

      106 members

      The status of membership for this group is OPEN.

      Runners World 40-49

      13 members

      The status for new membership is CLOSED.

      What is your favourite music for running?

      5 members

      No leader messages.

    • Suunto Ambit family users

      10498 members

      The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

      Trail Running

      7422 members

      How is your running going?

      Vienna City Halfmarathon 2014

      1 members

      No leader messages.