Hyötyliikunta on ykkönen!
Movescount.com - sports community where every Move counts.
Running 1:51'33 Average heart rate 180 bpm, 21.10 km
Ensimmäinen puolimaraton juoksuni.
Crosstrainer 2:20'51.5 Average heart rate 160 bpm, 50.03 km
One load level and rising speed.
Ski touring 4:55'26.1 Average heart rate 157 bpm, 19.11 km
Lastunen-Tikinmaa-Rutajärvi-Lastunen -16...14°C pääosin umpihankea.
Lähtiessä pimeää ja lumisadetta, loppumatkasta upea auringonpaiste.
Tästäkin pääsi hiihtämällä.
Walking 2:49'02.9 Average heart rate 143 bpm, 21.16 km
Arctic half marathon walk -28,6...-25,5°C.
Nälkäinen mutta tyytyväinen.
Ski touring 4:12'25.8 Average heart rate 157 bpm, 13.68 km
Cycling 2:07'09.4 Average heart rate 156 bpm, 46.76 km
Cycling 1:54'41.6 Average heart rate 156 bpm, 46.70 km
Cycling 2:02'08.7 Average heart rate 160 bpm, 46.95 km
Cycling 4:18'03.9 Average heart rate 145 bpm, 100.3 km
Sorry, "<" and ">" characters are not allowed.
Well done Juveo!
What happened to your picture?
I don't know. My profile picture, birthday and location was disappeared. I leave feedback and waiting answer...
I got the answer today, and now should work, but the image is still missing.
Very hard training! Great performance!
I have already updated the file.
It is very impressive move.
It is hard move. I lost 2.5 kg
Your graph indicates that you did not either eat or drink. Am I correct?
Just a little bit
water, not any kind of energy.
I lost a lot of liquid because the air was very wet and warm.
Hyvä lenkki! :-)
Töistä kotiin pidemmän reitin kautta, pari sadekuuroa ja vastatuulta joten vauhti oli rauhallinen.
Näilläpä se peruskunto kohenee.. :-)
No leader messages.
Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.
Let's do blue moves!
Great to have you in this group, have a nice ride with your bikes!
People who do their moves anywhere&anytime they want!
The status of membership for this group is OPEN.
The World groups are the best groups with monthly virtual competition reports for their official members.
The virtual individual competition for the cyclists with the monthly report.
Promote this member on your site. Just click the button