Mountain biking 4:10'46 Average heart rate 145 bpm, 71.78 km
Gravel grinding, rocky paths, old forest roads, some tarmac. Uphill training in Jyrkkäkoski. We saw 6 snakes (1 was alive and huge!) hawk, reindeer, cows, horses and lots of birds. Very nice move. We checked some new routes, which we´ll eplore further later this fall. We need some heavier equipment, can´t go to the swamp in shorts.