• 25 Moves
    29:49 h
    334.3 km
    4464 kcal
  • Greatest Moves
  • 28.6.2015
    • Mountain biking 4:27'28.2 Average heart rate 149 bpm, 61.75 km
      Highpoints of the year! Mtb weekend with Taneli and Veikko. :-) We conquered Muovaara. Taneli and Veikko rode it all the way up, but I had to walk. Really heavy stuff! It was really really wet and we got really muddy riding. Paths and swamps were flooding in many places and there was a lot of mosquitos. This was and awesome weekend! :-)
    • 28.6.2015
      28.6.2015
    11.4.2015
    • Cross-country skiing 4:45'07.1 Average heart rate 158 bpm, 56.08 km
      Great ski at Iso-Syöte area! :-) I forgot to take Hr belt with me, so I took this data from last weekend´s similar ski. Ambit was about to quit before me, so I had to stop the move too early. I´m glad my husband´s sportstracker did the whole route. Sunny skies, absolutely wonderful day!! Route: Iso-Syöte-Romevaara-Naamankavaaran lenkki Pytkynharjulla-Toraslampi-Ahmatupa-Luontokeskus-Luppovesi-Iso-Syöte
    • 12.4.2015
      12.4.2015
      12.4.2015
    7.3.2015
    • Cross-country skiing 2:27'01.1 Average heart rate 180 bpm, 37.10 km
      Tervahiihto 2015, classic style 37km, 9th place. After 3-5k I had to ski with no grip. So I was double-poling all the way! :-D I had a little flu this week so preparations did not go well. Anyways I´m happy that I participated. :-) At the ladies 40 where I was supposed to be, I would have won the race, but I am very happy with my own ski and with my pace.
    • 7.3.2015
      7.3.2015
      7.3.2015
    14.12.2014
    • Multisport 0:45'28.9 Average heart rate 171 bpm, 6.97 km
      Walking, running, walking. Hr max still 201, which is pretty good for a lady at my age! ;-)
  • 19.10.2014
    • Multisport 1:55'28.6 Average heart rate 170 bpm, 10.61 km
      Uphill training with Maija, Jani, Sanna and Peter. Running& jumping& walking uphill with ski poles. Awesome!! Check out our videos on Sanna´s blog: http://matkallatervahiihtoon.blogspot.fi/2014/10/inspiroiva-syysloma.html
    • 19.10.2014
      19.10.2014
    13.9.2014
    • Mountain biking 5:21'48.7 Average heart rate 153 bpm, 93.59 km
      Enjying my time alone looking for some new paths, which I did find. :-) I rode to the top of Rusko fell just out of curiosity. Perfect spot to make your legs burn. ;-) Hr was kind a high due to a flu that I`ve been recovering.
    • 13.9.2014
      13.9.2014
      25.9.2011
      19.8.2014
    5.7.2014
    • Mountain biking 5:05'13.2 Average heart rate 151 bpm, 90.05 km
      Kouvervaara Mtb in Kuusamo 90km: Awesomeness.. with Veikko and JaakkoT! :-) Kaikenlaista mahtui reitille: polkua, teknistä juurakkopätkää, rutisevia pitkoksia, neulasbaanaa, metsäteitä, soratietä, heinikkoista röpelöistä ala- ja ylämäkeä-helpotukseksi välillä asfalttiakin. Montaa tasaista kohtaa ei ollut ja JaakkoT kuittailikin että on "merenpohojan asukas ihimeissään" näissä Kuusamon mäissä. Ihan mahtava ja pisin Mtb-reissu tähän asti!
    9.8.2014
    • Mountain biking 4:10'46 Average heart rate 145 bpm, 71.78 km
      Gravel grinding, rocky paths, old forest roads, some tarmac. Uphill training in Jyrkkäkoski. We saw 6 snakes (1 was alive and huge!) hawk, reindeer, cows, horses and lots of birds. Very nice move. We checked some new routes, which we´ll eplore further later this fall. We need some heavier equipment, can´t go to the swamp in shorts.
  • 12.10.2013
    • Multisport 4:55'07.1 Average heart rate 157 bpm, 75.65 km
      Octoberfest with my friend Maija. :-D Trailrunning & fast walking & cycling. Awesome energetic feeling! :-) Recovery session is tonight over a glass of wine@ Maijas.
    15.9.2013
    • Roller skiing 3:47'18.5 Average heart rate 164 bpm, 48.14 km
      SUN&SKI 50km. :-) Skiing is the most fun you can do with your pants on! Nice& sunny weather and a strong vibe. :-)) Uuuuhhjeaahh!
    6.8.2013
    • Cycling 4:25'17.4 Average heart rate 149 bpm, 100.7 km
      Celebrating my 1000th move in Mc!! :-) Fantastic summer weather. I saw a transvestite in a fancy dress and huge dotted hat riding a grannybike in Madekoski country roads by the fields and also snakes (alive and dead) and lots of cyclists in good mood waving at each other. :-) SWEET!! :-)) I stopped at home after 65k to eat a banana and drink a glass of apple juice. I also had 1l of water with me on a bike.
    29.6.2013
    • Mountain biking 3:29'21.7 Average heart rate 162 bpm, 52.73 km
      Fantastic morning ride while chatting and enjoying sunny summer weather with Maija! :-D
  • 6.4.2013
    • Cross-country skiing 3:51'04.6 Average heart rate 178 bpm, 47.91 km
      Syötehiihto 50km classic style. I love skiing and skiing loves me! ;-) I was fastest in ladies´ classic style, but classic skers are in same series with skaters this wasn´t noted. But I exceeded my limits again (I improved my speed half a minute/km )and this gave a lot of confidence on my way to ski events next winter. :-) Beautiful day and tracks were in excellent condition. Awesome feeling! ( I have to add that this was NOT easy! Lots of rise and especially 30-40km and last 3km was straight uphill!)
    23.9.2012
    • Triathlon 3:24'41.8 Average heart rate 160 bpm, 47.70 km
      Sunday triathlon: Classic style roller skiing 15,7km + trailrunning 11,2km + Cycling (cc) 20,8km. Beautiful day and a fun long move! Lots of people moving so I couldn´t cycle very fast. I´m happy with my summer´s training and based on my feelings doing these long moves: I´m ready for winter and ski season!
    15.9.2012
    • Cycling 2:46'04.3 Average heart rate 164 bpm, 70.23 km
      Perfect vibe + I LOVE MY CC!:-)) Home-Madekoski-Kiiminki-Kastelli-Maikkula-Ouluhalli-home. I could have kept going on all day. Just awesome!! Weather was crappy, +10, wind and rain, but I don´t care. I´m so happy I had time for this move
    14.4.2012
    • Cross-country skiing 2:09'52.4 Average heart rate 179 bpm, 28.39 km
      SWEET! Realtime Events Saturday Battle. I was nro1 today. :-) Awful weather: snow was melted slush and lots of crap on a track and it was also snowing all the time. My season´s last ski. What an ending! :-D Check out this Livemap: http://www.newwell.fi/livemap/
  • 10.4.2012
    • Cross-country skiing 0:44'07.6 Average heart rate 177 bpm, 11.98 km
      Little lunch time craziness to let out the speed freak in me. :-D A bit stiff after skiing 2-4h every day (over 100km) on Easter holidays, but I love the speed in skating. Now some rest and if there is still snow on Saturday, I´ll join the Virtual Battle on Realtime Events. ;-)
    10.3.2012
    • Cross-country skiing 2:52'09 Average heart rate 181 bpm, 33.00 km
      TERVAHIIHTO 2012/ 5th place in Classic style 33km. I tried to take it easy at the beginning, but I couldn´t help myself going. After 18km flow started and took me to the end! Awesome feeling and I feel like a winner even if I ended up 5th!!! :-))) So happy!! In one downhill a guy behind me crashed me, but I´m lucky nobody got hurt. Wuhuu!:-)
    29.10.2011
    • Trail running 2:30'25.1 Average heart rate 156 bpm, 22.78 km
      +Nice..+%3a-)+Trailrunning+20.78+(6km+were+on+difficult+rocky%26muddy+paths)+which+take+time.+I%c2%b4d+love+to+know+why+my+Hr+was+lower+after+10km+even+if+I+was+running+faster%3f+This+move+requires+some+massage%2c+bubble+bath+and+that+goodie+bag.+%3a-))))
    17.9.2011
    • Running 2:32'41.7 Average heart rate 162 bpm, 23.50 km
      Jeah Jeah Jeah!! The most beautiful sunny autumn day +11 and for some reason I just felt so happy inside. Running is the best drug! :-D (6km was on pretty difficult trails)
  • 15.3.2011
    • Cross-country skiing 0:45'00 Average heart rate 158 bpm, 12.20 km
      Nice and fast, this felt like flying. :-) One of my best moves before I got my Suunto for mother´s day present. One of my best moves before I got my Suunto for mother´s day present.

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