DUATHLON- This was a duathlon, I was not sure how to measure the event in another setting :/ Great day :D
Begin with a warm up……10 arduous country kilometres around the Eastnor Estate using the same tracks that Land Rovers have been tested and developed on. The run is on a variety of terrain and conditions from rolling grassland (well a little bit anyway) to mud, wet mud and sticky mud. The course includes hills, waterfilled pits, muddy banks and did we mention mud. You will get very wet!
Then hop on your bike…….20km of off road mountain biking around the estate and edges of the Malvern Hills, a good mix of open tracks, paths and singletrack.
And to finish…a cheeky 3km run around the castle lake and maybe a little stream to finish.
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