Climbing up and down Mnt Paloheinä stairs (missed the first ascent) 😅 Today, I've taken 57 000 steps, says Ambit3. First w/ Johanna & Helmi, then right after the noon coffee w/ Jenni & twins and, finally, in the evening when on my way to Paloheinä and back.
Lots of sunshine and lotion for my cheek (which just recently lost its skin and has to be protected)! :D Here we go again w/ Touko around the childhood surroundings, finding new routes walking each day. The steps taken are around 25 000 - 45 000 every day, according to Ambit3.
One of our daily walks w/ Touko veeeery slowly in a perfect summer weather, which has lasted as long as my injuries. Just as if it was only for me - thank you nature! Two hours is an absolutely max duration these days of standing up, then the pain begins to kill me..
Season’s first and last cycling trip. On the way home, a car turned sideways right on my lane and I breaked so hard that I fell on my face to the asphalt. Face remained unbroken but I did break my 8th vertebra in spine and right elbow which was operated the following day.
Pre-marathon extra long run from home to Memories Marin Putiikki for some shopping before visiting parents and taking Touko back home
Wonderful afterwork run w/Laura & Touko, it’s nearly summer now! ☀️🙌
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