Far from my pb, stomach problems ruining it for me again from about 15k. After the cramping starts, it’s difficult to concentrate on anything else than the feeling down there and observing the nearest wc.. 😓🙈💩Took a powdering my nose in a restaurant toilet and, sitting there for a good while, thought I couldn’t continue any bit, even the finish was just within 1k or so. But I tried, met Jenni walking with her sore leg and took a supporting walk with her before running to the finish line.
Yep, definitely the summer is nearing - already have kicked the skin on my ankle bone
Sun, scents, birds singing, no hurry nor stress - just me and Touko on a walkie. ☀️💕🐾
1st of May run w/ Touko to Haltiala for a walk in the fields w/ Paula & Jossu in the bright sunshine!
5k warm-up + 10k race + 5k cool-down @helsinki10, duration 43:56, 15th on women. Some serious problems with the goddamn belt again..
location time speed o/a sex split speed o/a sex cat time of day
5 km 22:26 4:30 min/km 172 25 22:26 4:30 min/km 172 25 - 13:22:32
10 km 44:11 4:26 min/km 151 15 21:46 4:22 min/km 128 14 - 13:44:17
Touko the Beach Dog
After the Finish line
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