• 4 Moves
    3:10 h
    19.29 km
    902 kcal
  • 1:08'15.4 Running
    17.11.2018

    Ultra Interval Challenge #interval5 #projekt #ostkaka

    Photo by hallneby
    1:08'15.4 Running
    17.11.2018

    Ultra Interval Challenge #interval5 #projekt #ostkaka

    Photo by hallneby
    1:08'15.4 Running
    17.11.2018

    Ultra Interval Challenge #interval5 #projekt #ostkaka

    Photo by hallneby
    1:08'15.4 Running
    17.11.2018

    Ultra Interval Challenge #interval5 #projekt #ostkaka

    Photo by hallneby
    1:08'15.4 Running
    17.11.2018

    Ultra Interval Challenge #interval5 #projekt #ostkaka

    Photo by hallneby
    8:47'21.3 Running
    22.9.2018

    #DNF after 50 miles @ Black River Run 100

    Felt great the first 3 laps (each lap 10 miles) A little bit tired after 4 laps which was to be expected. But during the 5th lap my quads stopped working.

    I had no business in walking it in, so I stopped and called it a day.

    LAP 1: 1:29:17 LAP 2: 1:28:06 LAP 3: 1:29:03 LAP 4: 1:31:52 LAP 5: 1:37:33

    Gear: Altra Lone Peak 4 Socks from Aclima Trail T-shirt from Craft Waist band from Pro-tech X-Kross Petzl NAO

    Energy: Maurten Vitargo EAA and some other stuff

    Photo by hallneby
    8:47'21.3 Running
    23.9.2018

    #DNF after 50 miles @ Black River Run 100

    Felt great the first 3 laps (each lap 10 miles) A little bit tired after 4 laps which was to be expected. But during the 5th lap my quads stopped working.

    I had no business in walking it in, so I stopped and called it a day.

    LAP 1: 1:29:17 LAP 2: 1:28:06 LAP 3: 1:29:03 LAP 4: 1:31:52 LAP 5: 1:37:33

    Gear: Altra Lone Peak 4 Socks from Aclima Trail T-shirt from Craft Waist band from Pro-tech X-Kross Petzl NAO

    Energy: Maurten Vitargo EAA and some other stuff

    Photo by hallneby
    8:47'21.3 Running
    23.9.2018

    #DNF after 50 miles @ Black River Run 100

    Felt great the first 3 laps (each lap 10 miles) A little bit tired after 4 laps which was to be expected. But during the 5th lap my quads stopped working.

    I had no business in walking it in, so I stopped and called it a day.

    LAP 1: 1:29:17 LAP 2: 1:28:06 LAP 3: 1:29:03 LAP 4: 1:31:52 LAP 5: 1:37:33

    Gear: Altra Lone Peak 4 Socks from Aclima Trail T-shirt from Craft Waist band from Pro-tech X-Kross Petzl NAO

    Energy: Maurten Vitargo EAA and some other stuff

    Photo by hallneby
    8:47'21.3 Running
    23.9.2018

    #DNF after 50 miles @ Black River Run 100

    Felt great the first 3 laps (each lap 10 miles) A little bit tired after 4 laps which was to be expected. But during the 5th lap my quads stopped working.

    I had no business in walking it in, so I stopped and called it a day.

    LAP 1: 1:29:17 LAP 2: 1:28:06 LAP 3: 1:29:03 LAP 4: 1:31:52 LAP 5: 1:37:33

    Gear: Altra Lone Peak 4 Socks from Aclima Trail T-shirt from Craft Waist band from Pro-tech X-Kross Petzl NAO

    Energy: Maurten Vitargo EAA and some other stuff

    Photo by hallneby
    8:47'21.3 Running
    23.9.2018

    #DNF after 50 miles @ Black River Run 100

    Felt great the first 3 laps (each lap 10 miles) A little bit tired after 4 laps which was to be expected. But during the 5th lap my quads stopped working.

    I had no business in walking it in, so I stopped and called it a day.

    LAP 1: 1:29:17 LAP 2: 1:28:06 LAP 3: 1:29:03 LAP 4: 1:31:52 LAP 5: 1:37:33

    Gear: Altra Lone Peak 4 Socks from Aclima Trail T-shirt from Craft Waist band from Pro-tech X-Kross Petzl NAO

    Energy: Maurten Vitargo EAA and some other stuff

    Photo by hallneby
  • Greatest Moves
  • 13.2.2017
    • Running 144:00'00, 720.0 km
      1st place with 720 km, 6-days at Athens International Ultramarathon Festival DAY 1 4h - 25 min break 8h - 20 min break 12,5h - 3h break 19h - 30 min break 23,5h - 25 min break Total: 167 km DAY 2 25,5h - 1h break 31h - 40 min break 35h - 4,5h break 43,5h - 30 min break Total: 295 km (day 2 split - 128 km) delayed break till 300 km DAY 3 48,5h - 50 min break 51h - 2h 10 min break 55,5h - 30 min break 57h - 35 min break 59h - 45 min break 61h - 2h 50 min break 68h - 55 min 70h - 1h 45 min break Total: 388 km (day 3 split - 93 km) DAY 4 76h - 30 min break 80,5h - 2h 40 min break 87,5h - 30 min break 89h - 40 min break 92h - 35 min break 95h - 50 min Total: 511 km (day 4 split - 123 km) DAY 5 102,5h - 3h break 106h - 5h break 115h - 30 min break Total: 602 km (Day 5 split - 91 km) DAY 6 120h - 1h 15 min break 125h - 45 min break 129h - 1h 10 min break Total: 720 km (Day 6 split - 118 km)
    • 14.2.2017
      15.2.2017
      17.2.2017
      18.2.2017
      18.2.2017
      19.2.2017
      19.2.2017
    27.8.2015

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