• 0 Moves
    0:00 h
    0.00 km
    0 kcal
  • 6:26'30.7 Trail running
    8.2.2015

    Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!

    Photo by TrailBaseTF
    6:26'30.7 Trail running
    8.2.2015

    Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!

    Photo by TrailBaseTF
    6:26'30.7 Trail running
    8.2.2015

    Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!

    Photo by TrailBaseTF
    6:26'30.7 Trail running
    8.2.2015

    Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!

    Photo by TrailBaseTF
    6:26'30.7 Trail running
    6.2.2015

    Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!

    Photo by TrailBaseTF
    2:33'54.7 Trail running
    12.1.2015

    Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace

    Photo by TrailBaseTF
    2:33'54.7 Trail running
    11.1.2015

    Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace

    Photo by TrailBaseTF
    2:33'54.7 Trail running
    11.1.2015

    Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace

    Photo by TrailBaseTF
    2:33'54.7 Trail running
    11.1.2015

    Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace

    Photo by TrailBaseTF
    2:33'54.7 Trail running
    11.1.2015

    Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace

    Photo by TrailBaseTF
  • Greatest Moves
  • 7.2.2015
    • Trail running 6:26'30.7 Average heart rate 149 bpm, 42.24 km
      Maraton del Meridiano El Hierro 2015 42km +2555 until 16km good pace, but with the first downhill start the same pain in the left knie so I had no more chance to force....Hoka Rapa Nui2 didn't work wee on the slippy uphill underground :(((( Definitely no chance to go for the Ultra of TGC Frust pur!
    • 6.2.2015
      8.2.2015
      8.2.2015
      8.2.2015
      8.2.2015
    11.1.2015
    • Trail running 2:33'54.7 Average heart rate 159 bpm, 23.63 km
      Chanajiga Trail +1600m, very windy, wet, slippy but ok. Need more speed for the first 2-3km so as not to stand in traffic jams :((( good pace
    • 11.1.2015
      11.1.2015
      11.1.2015
      11.1.2015
      12.1.2015
    18.10.2014
    • Trail running 18:17'12.1 Average heart rate 127 bpm, 94.49 km
      Tenerife Bluetrail: 94,5km 11.597,36 Des. accumulated I'm satisfied...bit slow from she beginning- my light was partly defective and miss the toilette on the top! That cost me the downhill!!! - if you can't use a toillete, the stomach block and the power goes down...which is in no running book...last 25km running by good rhythm with good legs... no injuries...I slept 24 hours after :))) I enjoyed it very! My HOKA'S MAFATE Speed too!!!!
    • 21.10.2014

      km 10 ca. Arona

      22.10.2014

      Hoka's after the climb thru the lava on Teide km 54

      22.10.2014

      The way to the top

      22.10.2014

      on the way to the top of Teide...dressed in black :)

    13.9.2014
  • 7.9.2014
    • Trail running 0:41'52 Average heart rate 162 bpm, 7.52 km
      Carrera Santa Rita 7,5k....ein Tempolauf im Wettkampfmodus...fehlt noch etwas Grundschnelligkeit aber sonst war es ok
    30.8.2014
    • Trail running 2:17'52.8 Average heart rate 151 bpm, 15.00 km
      Trail Roque Negro 15km | 1.400m...nicht so schlecht, jeden km was drauf gelegt, die üblichen Schmerzen...was sonst
    • 30.8.2014

      ANAGA

    12.7.2014

18 fans

  • RUN4FUN_RUNNER
    Jazmakko
    Josuglez
    graememcc
    connylind
    Matt76
    togiram
    nishimomo
    Benedikt
    cmanson
    DanielGoesTrail
    Vincent_vd_Hoed
    Arturix
    AdamChase
    Silvia1005
    tintin06
    DuncanR
    trailshredder