• 35 Moves
    47:45 h
    533.9 km
    24622 kcal
  • Greatest Moves
  • 23.5.2015
    • Trail running 7:31'51.5, 82.42 km
      Sulphur Springs 50 Miler. Fell hard and banged up my body. Managed a third.
    9.5.2015
    • Trail running 4:41'20 Average heart rate 155 bpm, 50.94 km
      Seaton Soaker 50K. Finished 2nd.
    25.4.2015
    • Running 4:40'19.6, 50.00 km
      Pick Your Poison 50K. Still sick, but managed a decent effort. Finished third overall.
    25.5.2013
    • Trail running 17:44'05.3 Average heart rate 138 bpm, 160.9 km
      Sulphur Springs 100 Miler. Finished third. Hurt my knee about 53K into the race, so ended up running much slower than planned. Still, quite pleased that I managed to keep moving and get it done given the situation.
  • 19.1.2013
    • Trail running 0:29'13.4, 6.07 km
      Dion Frontenac Park Snowshoe Race. Finished first. Ran hard for first half and then relaxed for the rest of the race.
    18.11.2012
    • Trail running 1:52'28.7, 25.00 km
      Batawa 25K trail race. Finished third.
    8.9.2012
    • Trail running 19:48'02.9, 161.0 km
      Haliburton 100 Miler. Heavy rains and mud = slow conditions. Finished first overall in the 100 and was second in the 50. Report: http://johnnymcalister.com/2012/09/10/loss-and-redemption-haliburton-forest-100-mile-trail-run/
    14.7.2012
    • Trail running 6:00'58 Average heart rate 152 bpm, 56.00 km
      Limberlost Challenge 56K. Very hot day on challenging trails. Didn't run as strong as I would have liked, but still managed to finish 2nd overall.
  • 28.4.2012
    • Trail running 4:27'41, 50.00 km
      Pick Your Poison 50K. Finished third. Ran this as a training run with no taper, but felt pretty good throughout. Had some calf cramping in second half, so didn't push the pace.
    26.5.2012
    • Trail running 7:17'05, 80.00 km
      Sulphur Springs 50-Miler. Finished fourth. Blew up on the hills after 50K, so just kept to a steady pace until the end. Under course record, but so were the top three. Good learning experience.
    17.11.2011

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