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51 fans
JohnMcAlister
2957 Moves, Toronto, Canada
I like shoes and chocolate.
http://johnnymcalister.com
Last 30 days
0 Moves
Duration
0:00 h
Distance
0.00 km
Calories
0 kcal
2:59'57 Running
18.12.2016
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
1:03'03.2 Trail running
5.8.2015
Photo by
JohnMcAlister
Greatest Moves
2015
2013
2012
2011
23.5.2015
Sulphur Springs 50 Miler
Trail running 7:31'51.5, 82.42 km
Sulphur Springs 50 Miler. Fell hard and banged up my body. Managed a third.
9.5.2015
Seaton Soaker 50K.
Trail running 4:41'20 Average heart rate 155 bpm, 50.94 km
Seaton Soaker 50K. Finished 2nd.
25.4.2015
Pick Your Poison 50K
Running 4:40'19.6, 50.00 km
Pick Your Poison 50K. Still sick, but managed a decent effort. Finished third overall.
25.5.2013
Sulphur Springs 100 Miler
Trail running 17:44'05.3 Average heart rate 138 bpm, 160.9 km
Sulphur Springs 100 Miler. Finished third. Hurt my knee about 53K into the race, so ended up running much slower than planned. Still, quite pleased that I managed to keep moving and get it done given the situation.
19.1.2013
Dion Frontenac Park Snowshoe Race
Trail running 0:29'13.4, 6.07 km
Dion Frontenac Park Snowshoe Race. Finished first. Ran hard for first half and then relaxed for the rest of the race.
18.11.2012
Batawa 25K
Trail running 1:52'28.7, 25.00 km
Batawa 25K trail race. Finished third.
8.9.2012
Haliburton 100 Miler
Trail running 19:48'02.9, 161.0 km
Haliburton 100 Miler. Heavy rains and mud = slow conditions. Finished first overall in the 100 and was second in the 50. Report: http://johnnymcalister.com/2012/09/10/loss-and-redemption-haliburton-forest-100-mile-trail-run/
14.7.2012
The Limberlost Challenge 56K
Trail running 6:00'58 Average heart rate 152 bpm, 56.00 km
Limberlost Challenge 56K. Very hot day on challenging trails. Didn't run as strong as I would have liked, but still managed to finish 2nd overall.
28.4.2012
Pick Your Poison 50K
Trail running 4:27'41, 50.00 km
Pick Your Poison 50K. Finished third. Ran this as a training run with no taper, but felt pretty good throughout. Had some calf cramping in second half, so didn't push the pace.
26.5.2012
Sulphur Springs 50 Miler
Trail running 7:17'05, 80.00 km
Sulphur Springs 50-Miler. Finished fourth. Blew up on the hills after 50K, so just kept to a steady pace until the end. Under course record, but so were the top three. Good learning experience.
17.11.2011
Frontenac Park Perimeter
Trail running 5:53'45.8, 50.98 km
Frontenac Park Perimeter with Derrick Spafford. New FKT.
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