101 Moves, Canmore, AB, Canada
I only have one body to get me through life. As amazing as the body functions, pushing myself past my limits are shown signs of strength. With amazing results. Results take time, however it is easier to stay in shape than to get into shape. The beauty of being fit, is in fact keeping up with the kids! My nieces and nephews mean the world to me.
Last 30 days
last move 2013
CrossFit 0:54'13.6 Average heart rate 135 bpm
Last Move for 2013 -
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