Keep in touch with bushido04


Male, 55 years, Sevnica, Slovenia
Alpine skiing, Badminton, Boxing… (+28 more)

I am a coach and a master of KARATE and KICKBOXING, black belt 4.DAN degree. All my life I was active in sports. I practice Karate, Kickboxing, Boxing, Jiu-jitsu, FILA-wrestling and I love running, Swim, Skiing, I drive with Roller skates, I like to play football, indoor hockey, etc ... When I was active in sports, I feel great. Especially when I'm running in the wild, I am totally relaxed. Running frees me and works against stress. Recreational generally recommend to all people of all ages..

  • 44 Moves

    47:23 h

    126.5 km

    19688 kcal

  • Greatest Moves

    • Running 1:30'24.4 Average heart rate 161 bpm, 15.01 km

      Lahkoten dolgi tek na 15 km v smeri Sevnica - Breg in nazaj po razgibani cesti z nekaj vzponi in spustov. Zadnja 2 km z višjo hitrostjo. (74.6/72.8)

    • 19.5.2015
    • 0
    • Running 0:31'23.5 Average heart rate 158 bpm, 5.50 km

      Tek 3 km zmerni tempo, intervalni 6 x 150 m hiter tek s kombinacijo počasnega (Malus-Šmarje-Orehovo-Šmarje) Celotna dolžina teka 5,50 km

    • 0
    • Running 1:01'17.3 Average heart rate 161 bpm, 11.20 km

      Kros tek na 11.2 km (71.8/70.6) /ura ne kaže dejansko pretečenih m/ (potrebno kalibriranje) gosta megla;

    • 0
  • Latest Moves

    • Shoutbox

    • Groups

    • t3c/d users

      508 members

      Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

      Run for Japan

      145 members

      Dear all, there were 56 members in this group by March 31st, and I just paid 56 pounds (64 euros) to the Japan disaster fund. Amer Sports will match my contribution, meaning that together that will be 128 euros. It's still not much money considering the devastation but it's definitely something! The money will be directed to the Japanese Red Cross, which will make sure it'll reach those who need it most. My thoughts go out to all the people in Japan who have lost their homes or loved ones and hope that things will get better soon. Thank you all for being a part of the group! Together we can make a difference! Aku


      562 members

      Griass euch!


      111 members

      No leader messages.

    • Slovenia

      172 members

      Dobrodošli vsi ljubitelji športa.

      Bosnia & Herzegovina

      12 members

      No leader messages.

    42 fans

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