349 Moves, Uppsala, Sverige
Well. I have actually started to turn it around and can now say that I exercise regularly, which was the goal I started out with. Next major goal is to step it up a bit and get to 3-4 times a week instead of 2-3. My main goal is getting more fit, so I can ski more. I do this mainly by running and the weekly floorball game with my friends. I am also getting acquainted with the TRX equipment and am quite curious regarding the crossfit movement.
Last 30 days
1:39'15 Alpine skiing
0:49'52.5 Indoor rowing
Running 1:09'10.8 Average heart rate 160 bpm, 10.34 km
My first 10k race, Midnattsloppet. All goals accomplished: * Finished the race * Under 70 mins * Moving up a start group I feel really great about this actually, and are seriously considering entering another race in the not so far future.
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