96 Moves, Buddina, Australia
I'm trying to get fitter and lose some kgs!
Last 30 days
First 10 Km run ever!!!
Running 1:19'24 Average heart rate 163 bpm, 10.00 km
My very first 10 Km run ever in my life!!! Cried because I actually made it. Need to shave some time off by September. Over all: Absolutely buggered, but happy :D My M5 actually measured the run at 11.2 Km. Changed it to 10km when I actually mapped it out.
First Run Non Stop!
Running 0:41'00.8 Average heart rate 159 bpm, 5.90 km
My first Maximal workout :D
Crosstrainer 0:37'43.6 Average heart rate 160 bpm, 3.80 km
My first MAXIMAL work out! I cried from about the 25th minute and had to get Mick to talk me through the last 7 minutes, but I made it!!
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