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  • Greatest Moves
  • 25.7.2011
    • Running 1:05'18.7 Average heart rate 158 bpm, 10.13 km
      As I'm preparing for my first halve marathon in about 2 months, it's necessary that I do some longer runs. Today was my first 10 km run on training since long time, and felt good about it.
    29.5.2011
    • Running 2:23'00.8 Average heart rate 169 bpm, 20.10 km
      My first 20km run of my life. I dedicate this run to my dad. He is in a fight against cancer, and in this fight he must try to stay strong, thought it's not always that obvious. I ran this run with my livestrong shirt to support him (and other people with cancer). The run went good until km13 where my calves started to cramp and I felt my feet injury which I had 2 weeks ago. But as in my dad's fight I decided that I could not give up so went through walking at a steady pace (continue below) (I continue here the note on my move) ... and finished with a very satisfied feeling! To all people: LIVESTRONG!!! (I continue here the note on my move) ... and finished with a very satisfied feeling! To all people: LIVESTRONG!!!
    • 写真-2
      29.5.2011
      Photo by Froaje
      写真-3
      29.5.2011
      Photo by Froaje
      写真-4
      29.5.2011
      Photo by Froaje
      写真
      29.5.2011
      Photo by Froaje
      写真-1
      29.5.2011
      Photo by Froaje

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