Keep in touch with The_BEAR


Male, 31 years, Aarschot, Belgium
Badminton, Crosscountry skiing, Cycling… (+10 more)

Currently a Garmin user... Here is the link to my garmin profile:

Link to my group for runners: Ostrich

Link to group for strength workouts: Ox

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Greatest Moves

    • Running 1:05'18.7 Average heart rate 158 bpm, 10.13 km

      As I'm preparing for my first halve marathon in about 2 months, it's necessary that I do some longer runs. Today was my first 10 km run on training since long time, and felt good about it.

    • 5
    • Running 2:23'00.8 Average heart rate 169 bpm, 20.10 km

      My first 20km run of my life. I dedicate this run to my dad. He is in a fight against cancer, and in this fight he must try to stay strong, thought it's not always that obvious. I ran this run with my livestrong shirt to support him (and other people with cancer). The run went good until km13 where my calves started to cramp and I felt my feet injury which I had 2 weeks ago. But as in my dad's fight I decided that I could not give up so went through walking at a steady pace (continue below) (I continue here the note on my move) ... and finished with a very satisfied feeling! To all people: LIVESTRONG!!! (I continue here the note on my move) ... and finished with a very satisfied feeling! To all people: LIVESTRONG!!!

    • 写真-2

      Photo by Froaje


      Photo by Froaje


      Photo by Froaje


      Photo by Froaje


      Photo by Froaje
    • 6
  • Latest Moves

    • Shoutbox

    • SariKooKoo

      22.5.2013 @ The_BEAR

      Well, you are back into your old routines, I see. Loads of moves and a lot of biking too.Very nice.

    • MtnLivin

      7.5.2013 @ Move 2.5.2013

      Bear, Looks like you are staying steady and strong with weights and cycling!

      • The_BEAR


        I'm back getting in the shape I'm used to, after a way too long winter sleep!

      • MtnLivin


        Same here, buddy. Haven't let the "wheels fall off," but definitely have a few goal in mind for improvements this spring--looking to get back into climbing shape for this summer.

    • jessyhey

      11.4.2013 @ The_BEAR

      thank you Mr Bear ;9 yes, the knee is getting better. no running for me, just walk walk walk...

    • SariKooKoo

      25.1.2013 @ Move 29.9.2012

      What was the end result?

      • The_BEAR


        We finished second in our group. heavy legs as I wasn't used doing this sport anymore, blisters on my feet, but satisfied feeling after done some sport.

    • jessyhey

      20.9.2012 @ The_BEAR

      Hiii! longe time no se. Ofc i have facebook acount. do you? how is training going?

      • The_BEAR


        Yes long time... training is going well again, have had some months where it was less. I do also have a FB account. Normally this should be the link you can add me if you want

      • jessyhey


        i will! same here, have had some months off. still moving, but not in any improving way. Im trying to find a goal to work out for. Do you like maratons? any experience? :)

    • Groups

    • Live Strong Team

      419 members

      Wear Yellow, Live Strong! Best commercial:

      Suunto Benelux

      213 members

      Movescount heeft weer een update ondergaan. Zie ook , o.a. integratie met Facebook en Twitter!


      1592 members

      Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!

      Barefoot Running

      161 members

      Did you see the video from Erwan Le Corre? Probably. Now you can watch it again here: When do we get to select Barefoot Running as a Moves option?

    • Group I

      54 members

      The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!

      The Bear Property!

      1 members

      Usually I'm hibernating already in december, however this winter I try to move a little to stay in good shape! ;)


      157 members

      People who do their moves anywhere&anytime they want!

      I am a Squeezer because...

      31 members

      How will the season change the way you work out if at all?

    • Cougar Pod

      11 members

      Firm Bottoms

      13 members

      This group has served it's purpose and is now defunct. For a group with lots of discussion and fun I recommend:

      The Old Hippo's

      10 members

      A Warm welcome to all the Hippos of old. It would lovely to catch up with you all. :-) Keep Moving :-)


      5 members

      Remember to untick the box above on the left to see only the Reibdeer counting sports :)

    • Ostrich

      8 members

      Any suggestions about running workouts and events are welcome here!


      5 members

      If anyone has ideas or questions about good workouts, don't hesitate to post them in this group, I'll try to answer them myself or find the answer elsewhere!


      3 members

      Hello all you water babies! lets get splashing/paddling!

    43 fans

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