Andy Torbet - Extreme Diver, Climber, Adventurer Sportsman, Author and Presenter.
"Being fit is a core part of my job and life, it's also an essential tool in avoiding danger, mitigating risk and getting myself out of some of the 'problems' I've encountered over the years".
Movescount.com - sports community where every Move counts.
Mountaineering 9:09'59.4, 14.59 km
Pool swimming 6:44'23.8 Average heart rate 91 bpm
Snorkelling down the River Severn. Not at a great pace I hasten to add. It's less than 15 miles and took me almost 7 hours...great way to see the wildlife though
Circuit training 0:37'00.5 Average heart rate 154 bpm
Short and Sharp. This doesn't include the 20 cycle warm up or warm down, this is just circuit. Climbing later so didn't want to want myself early.
Circuit training 0:50'35.9 Average heart rate 150 bpm
Circuit training 1:13'22.6 Average heart rate 132 bpm
A bit of Pre-Festing phys at Dive Fest 2011...I thought I'd best burn off some calories before hitting the party especially as those nice men from Suunto were giving away free beer (which is effectively a recovery shake)
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”Thank you all for joining the Suunto Divers group, and congratulations to Kervin who has won the brand new Suunto D6i! Kervin; check your email and we’ll send you more information about how to receive your prize. Keep on diving everyone!”
October 1st 2011 we changed our name into iMoves!
Welcome to the Where is the limit? Mafia!!! :-)