• 7 Moves
    29:19 h
    410.4 km
    0 kcal
  • Greatest Moves
  • 19.7.2013
    17.5.2011
    • Pool swimming 6:44'23.8 Average heart rate 91 bpm
      Snorkelling down the River Severn. Not at a great pace I hasten to add. It's less than 15 miles and took me almost 7 hours...great way to see the wildlife though
    8.5.2011
    • Circuit training 0:37'00.5 Average heart rate 154 bpm
      Short and Sharp. This doesn't include the 20 cycle warm up or warm down, this is just circuit. Climbing later so didn't want to want myself early.
    4.5.2011
  • 29.4.2011
    • Circuit training 1:13'22.6 Average heart rate 132 bpm
      A bit of Pre-Festing phys at Dive Fest 2011...I thought I'd best burn off some calories before hitting the party especially as those nice men from Suunto were giving away free beer (which is effectively a recovery shake)

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