• 53 Moves
    33:32 h
    147.4 km
    9400 kcal
  • Greatest Moves
  • 19.4.2019
    • 4 days ago
      1 days ago
    20.4.2019
    • 4 days ago
      4 days ago
      4 days ago
      4 days ago
    17.3.2019
    • 17.3.2019
    12.2.2019
  • 8.2.2019
    • 8.2.2019
    23.11.2018
    • 24.11.2018
      24.11.2018
      24.11.2018
    16.8.2018
    • 21.8.2018
      21.8.2018
      21.8.2018
      Cascata da Cabreia_16.8.20018
      21.8.2018
      Photo by ricakdo
    30.3.2018
    • 30.3.2018
      Treino Serra Caramulo___30.3.18
      30.3.2018
      Photo by ricakdo
      Treino Caramulo__30.3.2018
      30.3.2018
      Photo by ricakdo
      Treino Serra Caramulo_30.3.18
      30.3.2018
      Photo by ricakdo
      Treino Caramulo_30.3.18
      30.3.2018
      Photo by ricakdo
      .Treino Caramulo_30.3.18
      31.3.2018
      Photo by ricakdo
  • 10.3.2018
    • Trail running 10:11'16.7, 54.78 km
      V Zimowy Ultra Trail 2018 Ice fall at km 3, provided a lot of pain until the finish. Back injury = 2 to 3 weeks stopped
    • 13.3.2018
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimoy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      V Zimowy Ultra Trail 2018
      12.3.2018
      Photo by ricakdo
      17.3.2018
    28.1.2018
    • 28.1.2018
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
      Air Race_28.1.2018
      28.1.2018
      Photo by ricakdo
    24.6.2017
    • 24.6.2017
      Treino Serra Sintra_Praia da Ursa_24.6.2017
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra_24.6.2017_
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra_24.6.2017
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra__Praia da Ursa_24.6.2017
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra__Peninha_24.6.2017
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra__Cruz Alta_24.6.2017
      24.6.2017
      Photo by ricakdo
      Treino Serra Sintra__24.6.2017
      24.6.2017
      Photo by ricakdo
      .Treino Serra Sintra___Praia da Ursa_24.6.2017
      24.6.2017
      Photo by ricakdo
      _Treino Serra Sintra__Praia da Ursa_24.6.2017
      24.6.2017
      Photo by ricakdo
    4.6.2017
    • 4.6.2017
  • 2.12.2017
    • Trail running 7:46'48.9 Average heart rate 146 bpm, 42.29 km
      EPIC TRAIL RUN AZORES 2017 The knee gave respite. Lots of rain, wind, fog and mud, lots of mud !!!
    • 3.12.2017
      EPIC Trail 2017_Partida_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_Levadas_2.12.2017
      3.12.2017
      Photo by ricakdo
      EPIC Trail_Furnas_Meta_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_Lagoa do Fogo_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_Lagoa do Fogo_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_Floresta Negra_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      3.12.2017
      Photo by ricakdo
      .EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017__2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_2.12.2017
      2.12.2017
      Photo by ricakdo
      EPIC Trail 2017_Chegada à Meta_2.12.2017
      3.12.2017
      Photo by ricakdo
    21.10.2017
    • Trail running 10:30'45, 56.30 km
      Com ADIDAS XT KING UTAX-TSL 2017
    • 21.10.2017
      UTAX-TSL_partida_21.10.2017
      22.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      22.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      22.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      Dorsal
      22.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_21.10.17
      21.10.2017
      Photo by ricakdo
      UTAX-TSL_meta_21.10.2017
      22.10.2017
      Photo by ricakdo
      Finisher
      22.10.2017
      Photo by ricakdo
    7.10.2017
    • Trail running 10:10'19.2 Average heart rate 148 bpm, 56.70 km
      Com LA SPORTIVA UTAT Challenge 2017 - 1ft Stage (problems with the gps protocol)
    • 7.10.2017
      7.10.2017
      7.10.2017
      7.10.2017
      7.10.2017
      7.10.2017
      7.10.2017
      7.10.2017
    19.11.2016
    • 19.11.2016
      Trail Transfronteiriço de Barracos_19.11.2016.
      19.11.2016
      Photo by ricakdo
      Trail Transfronteiriço de Barracos___19.11.2016
      19.11.2016
      Photo by ricakdo
      .Trail Transfronteiriço de Barracos_19.11.2016
      19.11.2016
      Photo by ricakdo
      ..Trail Transfronteiriço de Barracos_19.11.2016
      19.11.2016
      Photo by ricakdo
      Trail Transfronteiriço de Barracos__19.11.2016
      19.11.2016
      Photo by ricakdo
      _Trail Transfronteiriço de Barracos_19.11.2016
      19.11.2016
      Photo by ricakdo
      .Trail Transfronteiriço Barracos_19.11.2016
      21.11.2016
      Photo by ricakdo
      Trail Transfronteiriço de Barracos__Meta_19.11.2016
      21.11.2016
      Photo by ricakdo
  • 5.11.2016
    • Running 3:26'09.8 Average heart rate 163 bpm, 26.61 km
      Com ADIDAS Lyon Night Urban Trail Rank - 966 / 1673
    • 4.11.2016
      Lyon Noght Urban Trail_5.11.2016
      6.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_5.11.2016
      5.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_5.11.2016
      5.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_5.11.2016
      5.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_5.11.2016
      5.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_5.11.2016
      4.11.2016
      Photo by ricakdo
      Lyon Night Urban Trail_finisher_5.11.2016
      9.11.2016
      Photo by ricakdo
    15.10.2016
    • 15.10.2016
      Treino bicicleta_Sintra_15.10.2016
      15.10.2016
      Photo by ricakdo
      Treino bicicleta_Cascais_15.10.2016
      15.10.2016
      Photo by ricakdo
    24.9.2016
    • Triathlon 1:54'33 Average heart rate 147 bpm, 25.92 km
      Cascais Triathlon 2016 My first Triathlon
    • 24.9.2016
      Triatlo Cascais 2016
      24.9.2016
      Photo by ricakdo
      Dorsal_24.9.2016
      24.9.2016
      Photo by ricakdo
      _Triatlo Cascais 2016
      24.9.2016
      Photo by ricakdo
      .Triatlo Cascais 2016
      24.9.2016
      Photo by ricakdo
      Triatlo Cascais 2016_antes da Partida
      1.10.2016
      Photo by ricakdo
      Triatlo Cascais 2016
      7.10.2016
      Photo by ricakdo
    17.9.2016
    • 17.9.2016
      III Miróbriga Trail Run_ruinas de Miróbriga_17.9.2016
      17.9.2016
      Photo by ricakdo
      III Miróbriga Trail Run_17.9.2016
      17.9.2016
      Photo by ricakdo
      III Miróbriga Trail Run__17.9.2016
      17.9.2016
      Photo by ricakdo
      _III Miróbriga Trail Run.
      17.9.2016
      Photo by ricakdo
      .III Miróbriga Trail Run_17.9.2016
      17.9.2016
      Photo by ricakdo
  • 19.12.2015
    • Trail running 2:02'29.4 Average heart rate 168 bpm, 19.04 km
      Com Mizuno II Ericeira Trail Run 153º Lugar da Geral em 550 Runners 143º Lugar nos Masculinos em 417 Runners
    • II Ericeira Trail Run_19.12.2015
      19.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_a 25min da partida_19.12.2015
      19.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_a 15min da partida_19.12.2015
      19.12.2015
      Photo by ricakdo
      2015-12-16_02-22-36
      15.12.2015
      Photo by ricakdo
      II Ericeira Trail Run___19.12.2015
      19.12.2015
      Photo by ricakdo
      II Ericeira Trail Run__19.12.2015
      19.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_na Meta com Eva Rivera_19.12.2015
      20.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_40min da partida_19.12.2015
      20.12.2015
      Photo by ricakdo
      II Ericeira Trail Run____19.12.2015
      20.12.2015
      Photo by ricakdo
      II Ericeira Trail Run__19.12.2015
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_19.12.2015_
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_19.12.2015___
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_chegada à meta_19.12.2015
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_chegada à meta_19.12.2015
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_chegada à meta_19.12.2015
      21.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_depois da meta___19.12.2015
      23.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_depois da meta____19.12.2015
      23.12.2015
      Photo by ricakdo
      II Ericeira Trail Run__depois da meta___19.12.2015
      23.12.2015
      Photo by ricakdo
      II Ericeira Trail Run_____depois da meta___19.12.2015
      23.12.2015
      Photo by ricakdo
    8.12.2015
    • Trail running 3:47'08.3 Average heart rate 151 bpm, 26.80 km
      Com MIZUNO Grutas de Olelas
    • Treino Grutas de Olelas__Grutas de Olelas__8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas__Belas_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas__Grutas de Olelas_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas_Almornos_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas_Grutas de Olelas_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas_Serra de Olelas_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas_Quinta da Fonteireira_8.12.2015
      8.12.2015
      Photo by ricakdo
      Treino Grutas de Olelas__N. Sra. da Piedade_8.12.2015 (2)
      8.12.2015
      Photo by ricakdo
    6.12.2015
    • Trail running 3:47'49.4 Average heart rate 165 bpm, 25.00 km
      Com MIZUNO TREM 2015 (Trail Run Ermegeira e Matacães) 38º Lugar em 46 Runners
    • TREM 2015 - Ermegeira_6.12.2015.
      6.12.2015
      Photo by ricakdo
      Dorsal
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Matacães_6.12.2015.
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Ermegeira_6.12.2015
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Ermegeira_6.12.2015..
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Matacães_6.12.2015
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Ermegeira_6.12.2015_
      6.12.2015
      Photo by ricakdo
      .TREM 2015 - Ermegeira_6.12.2015
      6.12.2015
      Photo by ricakdo
      TREM 2015 - Ermegeira_6.12.2015__
      8.12.2015
      Photo by ricakdo
      TREM 2015 - Ermegeira_6.12.2015....
      8.12.2015
      Photo by ricakdo
      TREM 2015 - FINISHED_6.12.2015
      6.12.2015
      Photo by ricakdo
    30.11.2015
    • Treino Carregueira_30.11.15
      30.11.2015
      Photo by ricakdo
      Treino Carregueira_30.11.15
      30.11.2015
      Photo by ricakdo
  • 28.11.2015
    • III Trail Transfronteiriço Barrancos_Chegada ao Castelo Noudar
      28.11.2015
      Photo by ricakdo
      Dorsal
      27.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos__Antes da partida
      29.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos___Antes da partida
      29.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Antes da partida
      29.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Partida da Ultra
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Já perto do Castelo de N...
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Espanha
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Entrada no Parque de Noudar
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_Castelo Noudar
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos__
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos_.
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos.
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos..
      28.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos___Entrada no Parque de N...
      30.11.2015
      Photo by ricakdo
      III Trail Transfronteiriço Barrancos__primeiros kms
      30.11.2015
      Photo by ricakdo
    23.11.2014
    • Palácio de Sintra_23.11.14
      23.11.2014
      Photo by ricakdo
      Cabo da Roca___23.11.14
      23.11.2014
      Photo by ricakdo
      _Cabo da Roca______23.11.14
      23.11.2014
      Photo by ricakdo
      Cabo da Roca_23.11.14
      23.11.2014
      Photo by ricakdo
      Cabo da Roca__23.11.14
      23.11.2014
      Photo by ricakdo
    19.10.2014
    • Running 0:51'34.9 Average heart rate 171 bpm, 9.99 km
      Com SKECHERS 4ª Corrida da Água - Novo record pessoal aos 5k com 24min 56seg e novo record pessoal aos 10k com 51min e 35seg. 55º lugar no Escalão M40-44 em 120 Runners. 300º lugar na Geral em 837 Runners.
    • Dorsal Corrida da Água 2014
      19.10.2014
      Photo by ricakdo
      Partida Corrida da Água 2014
      19.10.2014
      Photo by ricakdo
      Corrida da Água 2014_
      19.10.2014
      Photo by ricakdo
      Vista do Aqueduto de Campolide
      19.10.2014
      Photo by ricakdo
      Perto da Chegada_Corrida da Água 2014_
      19.10.2014
      Photo by ricakdo
      Corrida da Água 2014
      19.10.2014
      Photo by ricakdo
      Depois da Chegada da Corrida da Água 2014
      19.10.2014
      Photo by ricakdo
    9.2.2014
    • Trail running 2:13'28.4 Average heart rate 167 bpm, 16.72 km
      Com SALOMON - 3º Trail Montes Saloios 55º lugar em 104 Runners (Masculinos)
    • Organizador III Trail Montes Saloios
      9.2.2014
      Photo by ricakdo
      Com Ricardo Paço no III Trail Montes Saloios
      9.2.2014
      Photo by ricakdo
      Apostos para a Partida do III Trail Montes Saloios
      9.2.2014
      Photo by ricakdo
      Para lá dos 10km
      10.2.2014
      Photo by ricakdo
      A 4km do fim...muita chuva!
      9.2.2014
      Photo by ricakdo
      III Trail Montes Saloios_
      10.2.2014
      Photo by ricakdo
      Chegada III Trail Montes Saloios
      9.2.2014
      Photo by ricakdo
  • 16.2.2014
    • Dorsal Trail Carregueira_2014
      16.2.2014
      Photo by ricakdo
      Chegada dos Atletas. 30min para o arranque_Trail Carregueira
      16.2.2014
      Photo by ricakdo
      Chegada dos Atletas. 10min para o arranque_Trail Carregueira
      16.2.2014
      Photo by ricakdo
      5min para o arranque Trail Carregueira_2014
      17.2.2014
      Photo by ricakdo
      Aqueduto das Águas Livres Belas_Trail Carregueira 2014
      16.2.2014
      Photo by ricakdo
      Também ouve um pouco de lama_Trail Carregueira 2014
      16.2.2014
      Photo by ricakdo
      Algumas subidas algo violentas_Trail Carreigueira_2014
      16.2.2014
      Photo by ricakdo
      Ao longe Serra de Sintra_Trail Carregueira_2014
      16.2.2014
      Photo by ricakdo
      Tunel de Belas_Trail Carregueira_2014
      16.2.2014
      Photo by ricakdo
      Depois do tunel o lava pés_Trail Carregueira
      16.2.2014
      Photo by ricakdo
      Mais 1 descida_Trail Carregueira 2014
      17.2.2014
      Photo by ricakdo
      Património Histórico Belas_Trail Carregueira 2014
      16.2.2014
      Photo by ricakdo
      Quinta da Fonteireira Belas_Trail Carregueira 2014
      16.2.2014
      Photo by ricakdo
      A pouco mais de 4km do fim Trail Carregueira_2014
      17.2.2014
      Photo by ricakdo
      A pouco mais de 4km do fim Trail Carregueira__2014
      17.2.2014
      Photo by ricakdo
      Meta_Trail Carregueira
      16.2.2014
      Photo by ricakdo
      Depois dos 21km_Trail Carregueira_2014
      16.2.2014
      Photo by ricakdo
    6.4.2014
    • Trail running 3:49'30.3 Average heart rate 161 bpm, 25.46 km
      Com ASICS - 5º Trilhos do Almourol - 1º entorce com fissura no astrálago
    • Dorsal
      9.4.2014
      Photo by ricakdo
      Ponto de encontro para Trail Trilhos do Almourol 2014
      6.4.2014
      Photo by ricakdo
      Aguardavamos a partida para O Trail Trilhos do Almourol 2014
      6.4.2014
      Photo by ricakdo
      30min para Partida Trail Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      Partida em Constância
      6.4.2014
      Photo by ricakdo
      O 1º obstáculo_Trail Trilhos do Almourol_
      6.4.2014
      Photo by ricakdo
      O 1º obstáculo_Trail Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      Constancia
      6.4.2014
      Photo by ricakdo
      Muito próximo de Almourol
      6.4.2014
      Photo by ricakdo
      Passagem por Almourol
      6.4.2014
      Photo by ricakdo
      Castelo de Almourol_
      6.4.2014
      Photo by ricakdo
      Castelo de Almourol
      6.4.2014
      Photo by ricakdo
      Alguma água_Trail Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      Alguma lama_Trail Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      _Trilhos de Almourol
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol__
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol_
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      Ribeira em Constância
      6.4.2014
      Photo by ricakdo
      Muita água_Trail Trilhos do Almourol
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol_Passagem pelo Castelo do Almourol
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol_A caminho dos 20km
      6.4.2014
      Photo by ricakdo
      Trilhos do Almourol_._
      6.4.2014
      Photo by ricakdo
      V Trilhos de Almourol_2014
      13.4.2014
      Photo by ricakdo
      V Trilhos de Almourol__2014
      10.6.2013
      Photo by ricakdo
      V Trilhos do Almourol_Chegada 25km depois
      6.4.2014
      Photo by ricakdo
      V Trilhos do Almourol_Chegada 25km depois_
      6.4.2014
      Photo by ricakdo
      V trilhos do Almourol_Medanha de Participação
      6.4.2014
      Photo by ricakdo
      V Trilhos do Almourol_Chegada_Cansado
      6.4.2014
      Photo by ricakdo
    21.12.2013
    • 1º Trail Cabo Espichel_Dez.13
      21.12.2013
      Photo by ricakdo
      1º Trail Cabo Espichel_à Chegada com Ricardo Paço
      21.12.2013
      Photo by ricakdo
      1º Trail Cabo Espichel_21.12.13_Quase a Arrancar
      21.12.2013
      Photo by ricakdo
      Monumento Natural da Pedra da Mua
      21.12.2013
      Photo by ricakdo
      Farol Cabo Espichel
      21.12.2013
      Photo by ricakdo
      Dorsal_Trail Cabo Espichel
      21.12.2013
      Photo by ricakdo
      Serra da Azoia_Sesimbra
      22.12.2013
      Photo by ricakdo
      1º Trail Cabo Espichel 2013
      8.6.2015
      Photo by ricakdo
    10.12.2013
    • Vista sobre o Palácio da Vila de Sintra
      10.12.2013
      Photo by ricakdo
      Sujestões ao londo da Serra de Sintra
      10.12.2013
      Photo by ricakdo
      Roteiro D. Pedro_Sintra
      10.12.2013
      Photo by ricakdo
      A caminho do Castelo dos Mouros_Sintra
      10.12.2013
      Photo by ricakdo
      A caminha do Miradouro de Sta. Eufémia
      10.12.2013
      Photo by ricakdo
      1 entre muitas Quintas da Serra de Sintra
      10.12.2013
      Photo by ricakdo
  • 17.11.2013
    • Trail running 1:47'56.8 Average heart rate 171 bpm, 11.95 km
      21ª Corrida do Monge - Serra de Sintra 414º Lugar em 459 participantes.
    • Janes
      17.11.2013
      Photo by ricakdo
      Organizador
      17.11.2013
      Photo by ricakdo
      Os 2 Ricardos
      17.11.2013
      Photo by ricakdo
      trilhos de Sintra
      17.11.2013
      Photo by ricakdo
      trilhos de Sintra_
      17.11.2013
      Photo by ricakdo
      21ª Corrida do Monge 2013 / 21st. Monk Run 2013
      17.11.2013
      Photo by ricakdo
      Chegada à Meta_Arrival at the Target
      21.11.2013
      Photo by ricakdo
    23.8.2013
    • Running 0:34'04.1 Average heart rate 162 bpm, 5.15 km
    27.7.2013

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