Keep in touch with m_van_dijk

m_van_dijk

Male, 49 years, Amsterdam, Nederland
Running

Run to feel good...

  • 9 Moves

    15:46 h

    146.6 km

    8527 kcal

  • Greatest Moves

    • Running 1:42'34.4 Average heart rate 146 bpm, 21.10 km

      Brettenloop

      20.3.2016
    • Running 1:36'45.9 Average heart rate 155 bpm, 21.10 km

      Westrandweg run

      24.11.2012
    • Running 1:11'27.4 Average heart rate 164 bpm, 16.10 km

      Dam tot Dam 2012

      23.9.2012
    • Running 0:42'43.4 Average heart rate 165 bpm, 10.00 km

      YT loop 2012.

      6.6.2012
    • Running 1:35'32.1 Average heart rate 157 bpm, 21.10 km

      Groet-uit-Schoorl run, halve marathon, de 1ste na longontsteking.

      12.2.2012
    • Running 3:18'07.3 Average heart rate 150 bpm, 42.20 km

      Until 32 km all fine; last 10k were tough, especially the last 3k.

      16.10.2011
    • Running 1:09'33.9 Average heart rate 154 bpm, 16.10 km

      Rain, rain, rain. At the start mild rain, during the race very, very heavy rain showers. Rain, rain, rain. At the start mild rain, during the race very, very heavy rain showers.

      18.9.2011
    • Running 1:32'59.6 Average heart rate 161 bpm, 21.10 km

      Geinloop, half marathon.

      16.4.2011
    • Running 3:19'13.4 Average heart rate 150 bpm, 42.20 km

      Amsterdam Marathon. Official time 3:19:14, a new PB. Aan het einde helaas geen kracht meer om nog te versnellen; maar uiteindelijk toch niet ontevreden. De tussentijden (vanwege de haperende footpod): 5 km 23:15 (23:15) 10 km 46:18 (23:03) 15 km 1:09:15 (22:57) 20 km 1:32:20 (23:05) 21,1 km 1:37:29 25 km 1:55:37 (23:17) 30 km 2:19:15 (23:38) 35 km 2:43:40 (24:25) 40 km 3:08:27 (24:47) Netto tijd 3:19:14

      17.10.2010
    • Running 1:07'40 Average heart rate 161 bpm, 16.10 km

      Dam tot Dam lop

      19.9.2010
    • Groups

    • Suunto Benelux

      213 members

      Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!

      Ambit & t6c/d lovers

      2370 members

      I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

      42.195

      19 members

      For all marathon runners

      running

      505 members

      No leader messages.

    25 fans

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