Keep in touch with Huw_Thomas

Huw_Thomas

Male, 55 years, Taunton Deane, United Kingdom
Bowling, Canoeing, Circuit training… (+12 more)

Exercise is mainly indoor rowing, some cycling plenty of sailing when I can. Live and work in Somerset UK

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Greatest Moves

    • Indoor rowing 0:55'00, 10.00 km

      4x1000m 5 min rest 4000 13:22.3 1:40.3 sr 33.4 av 146.5 max hr 166 te 2.5 Code: Select all Workout Details #-|EDist|-Etime-|SDist|-Split-|-SPace-|SPM-|AvgHR|MaxHR 01|01000|03:21.0|01000|03:21.0|01:40.5|33.1|147.1|157.0 02|02000|06:41.8|01000|03:20.8|01:40.4|33.2|153.6|162.0 03|03000|10:02.4|01000|03:20.7|01:40.3|32.9|151.0|166.0 04|04000|13:22.3|01000|03:19.8|01:39.9|34.2|134.8|165.0

      21.1.2012
    • 0
    • Indoor rowing 1:00'05.8 Average heart rate 104 bpm, 7.00 km

      4x1k 5r 13:24.8 1:40.6 av = PB by 4sec 01| 1000| 03:24.7| 01:42.3| 29.3 02| 1000| 03:21.0| 01:40.5| 30.8 03| 1000| 03:20.4| 01:40.2| 31.4 04| 1000| 03:18.8| 01:39.4| 31.7

      14.11.2011
    • 1
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    • Indoor rowing 0:52'38.8 Average heart rate 136 bpm, 10.00 km

      8054m PB at 30r20

      24.9.2011
    • 1
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    • Indoor rowing 1:13'04.7 Average heart rate 102 bpm, 6.00 km

      8x500 3:30r

      15.9.2011
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    • 3
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  • Latest Moves

    • Shoutbox

    • ceci44

      16.5.2014 @ Huw_Thomas

      Hello, I admirer your profile, i am cecile please contact me direct in my private email ok (cecil4420@yahoo.com) yours Cecile.

    • rsnapper

      17.3.2013 @ Huw_Thomas

      Maybe you can also share our group altius citius fortius

    • aren_tyr

      31.3.2012 @ Move 30.3.2012

      Holy cr*p! Amazing effort. No HR curves - didn't have your monitor on?

      10000 calories is an immense effort!!!!

      Very impressive. Were you rowing this by yourself?

      You must surely have suffered and extremely numb rear end! I find that is distances above 10K I end up getting numb buttocks as the seat on the Concept II is just a little on the firm side!

    • mgcsoptom

      26.3.2012 @ Huw_Thomas

      I'm assuming that was you in the 50-54HW at Nottingham yesterday. Fantastic time, well done! Gold, Silver and Bronze boys were amazing.

    • aren_tyr

      14.3.2012 @ Move 13.3.2012

      Nice! Excellent bike ride there.

    • Groups

    • Cyclists

      3498 members

      Great to have you in this group, have a nice ride with your bikes!

      Concept2 Indoor Rowing

      216 members

      No leader messages.

      UK User Group

      1067 members

      Welcome to the informal General UK group!

      UK Ergers

      30 members

      Welcome to the UK Ergers group which is for all indoor rowers based in the UK.

    • t3c/d users

      510 members

      Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

    20 fans

    • DimosG
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    • Yorkie2906
    • shentser
    • aren_tyr
    • mgcsoptom
    • rjw57
    • LizThomas
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    • davespeed
    • Doug_Gormley

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