Keep in touch with Huw_Thomas

Huw_Thomas

Male, 55 years, Taunton Deane, United Kingdom
Bowling, Canoeing, Circuit training… (+12 more)

Exercise is mainly indoor rowing, some cycling plenty of sailing when I can. Live and work in Somerset UK

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Greatest Moves

    • Indoor rowing 0:55'00, 10.00 km

      4x1000m 5 min rest 4000 13:22.3 1:40.3 sr 33.4 av 146.5 max hr 166 te 2.5 Code: Select all Workout Details #-|EDist|-Etime-|SDist|-Split-|-SPace-|SPM-|AvgHR|MaxHR 01|01000|03:21.0|01000|03:21.0|01:40.5|33.1|147.1|157.0 02|02000|06:41.8|01000|03:20.8|01:40.4|33.2|153.6|162.0 03|03000|10:02.4|01000|03:20.7|01:40.3|32.9|151.0|166.0 04|04000|13:22.3|01000|03:19.8|01:39.9|34.2|134.8|165.0

      21.1.2012
    • Indoor rowing 1:00'05.8 Average heart rate 104 bpm, 7.00 km

      4x1k 5r 13:24.8 1:40.6 av = PB by 4sec 01| 1000| 03:24.7| 01:42.3| 29.3 02| 1000| 03:21.0| 01:40.5| 30.8 03| 1000| 03:20.4| 01:40.2| 31.4 04| 1000| 03:18.8| 01:39.4| 31.7

      14.11.2011
    • Indoor rowing 0:52'38.8 Average heart rate 136 bpm, 10.00 km

      8054m PB at 30r20

      24.9.2011
    • Indoor rowing 1:13'04.7 Average heart rate 102 bpm, 6.00 km

      8x500 3:30r

      15.9.2011
    • Groups

    • Cyclists

      3911 members

      Great to have you in this group, have a nice ride with your bikes!

      Concept2 Indoor Rowing

      233 members

      No leader messages.

      UK User Group

      1268 members

      Welcome to the informal General UK group!

      UK Ergers

      29 members

      Welcome to the UK Ergers group which is for all indoor rowers based in the UK.

    • t3c/d users

      503 members

      Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

    19 fans

    • DimosG
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