Keep in touch with MtnLivin


Male, 49 years, Alexandria, United States
Adventure racing, Alpine skiing, Circuit training… (+22 more)

Mountains, sea, woods. I truly enjoy my time outside.

"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds." Edward Abbey

Info on the Quantico Orienteering Club including upcoming events is at our website:

  • 15 Moves

    16:20 h

    69.88 km

    7978 kcal

  • Greatest Moves

    • Crosscountry skiing 2:00'34.7, 8.51 km

      XC skiing at White Grass, with fantastic conditions, right around freezing and sunshine until dusk. Skied down to Gandalf's then up Springer Orchard for a few runs in powder (SW edge of track), then back to center and a lap around the snow farm. Will upload Memory Belt data separately -- for some reason Ambit dropped my custom xc ski exercise option after last firmware update. Would love to get back out here a few more times this winter!

    • White Grass-1


      White Grass Lodge

      <a href="" rel="nofollow"></a>

      Photo by TrailVoice
      Photo by Erin Eve

      Refuge Winter Welcome


      Canaan Valley National Wildlife Refuge welcomes visitors during all seasons.

      Credit: Ken Sturm/USFWS

    • Orienteering 2:11'15.1 Average heart rate 156 bpm, 11.92 km

      Susquehanna Stumble XIV, Short course, with SVO. Absolutely gorgeous day at Pine Grove Furnace State Park, with a great group of folks. Good pace for me (10.4 min/km), with mass start and following allowed. Course Pack broke up before second control window. One parallel error on way up from E-F, looks like drifted left on way up the hill from trail--cost me ~5 mins, due to relocate and climb again. Slowed down a bit after that, too. Lots of fun, and next year I'll run Long course!

    • Trail running 1:12'55.1 Average heart rate 165 bpm, 7.50 km

      Bushwacker 2012. Fun day in the woods! Ran 2nd leg of relay, with option of sticking to marked trail (nah) or bushwacking to shave some distance off the ~10 km course (yep!). Team mate, Alex, got us a great start & we placed 2nd in class/6th for all relay teams. Very enjoyable run! Hot, so shady forest was nice. Pretty good contact with map; minor nav probs/focus drift added up to ~5 mins. Route on map here is freehand--no GPS allowed. Distance ~7.5 km, for ~6.8 km/h moving avg.

    • QOC members, post-race

      Photo by ezbaker

      Men's Relay 80+

      Photo by ezbaker
    • Yoga / pilates 2:09'49.5 Average heart rate 143 bpm

      Bikram. Nice finish to 2011! Best stretch I've had in quite a while - felt pretty good throughout, but highlights were camel (min 76) and all compression moves. Actually had some minor cramps in feet and stomach muscles--must not have hydrated enough today! Relatively cool and humid, Tmax 40º C.

    • Crosscountry skiing 2:49'09 Average heart rate 133 bpm, 15.80 km

      XC ski touring at Wolf Creek ski area, Colorado, by Alberta Park Reservoir, rolling terrain in and out of woods. Wonderful to get out on some really nice snow, at a beautiful location on the Continental Divide, 3,200 m elevation. Definitely felt the altitude on the long uphills. Very quiet, with only one other XC skier out on the trails I was skiing. Uploaded MemBelt, since T6 doesn't want to reload event, including laps and elevation, after accidental delete. D'oh!

    • Orienteering 1:00'00.8 Average heart rate 153 bpm

      Urban orienteering, Score-O, at University of MD, my first! One hour limit, made 20 of 30 available controls. Sunny and warm, before afternoon showers. Lots of fun, and nice to be able to maintain relatively steady pace between controls.

    • Groups

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      May is an awesome month! Get out an rock some moves!

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      Folks, lets try and get this group moving! Let everyone in on your adventure plans and what you are doing to prepare for them. Ask questions, help each other out.

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      I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

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      Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!

      Group I

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      The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!

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      The rain and flood has gone . Now its time to catch up and make some ground on you guys

      Suunto Forum Users

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      The essence of happiness lies in our evolution into better beings by achieving. Whatever your entry level is, there's no limit to what you can achieve as long as you commit yourself fully. Use each other's statistics to find extra motivations and feel free to post in the groups for any sort of help you may need! :-) Gabriele Pinto - Zuljin74

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      Welcome to the Where is the limit? Mafia!!! :-)

      Apple fanboys

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      Getting closer:

    • Mountaineers

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      "It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering


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      This group is totally open to whatever it needs to be. If you have questions about P90x or other training programs feel free to post them, and if you have answers or experiences, post away!

      I am a Squeezer because...

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      How will the season change the way you work out if at all?


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      People who do their moves anywhere&anytime they want!

    • Mountain Mayhem

      1 members

      I am back at it after a month of almost no actual work outs--just being active. Quantico Orienteering Club 2012-2013 season kicks off in 2 weeks, so more to come!


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      October 1st 2011 we changed our name into iMoves!

      Cougar Pod

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      The Old Hippo's

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      A Warm welcome to all the Hippos of old. It would lovely to catch up with you all. :-) Keep Moving :-)

    • Firm Bottoms

      13 members

      This group has served it's purpose and is now defunct. For a group with lots of discussion and fun I recommend:


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      Hello all you water babies! lets get splashing/paddling!

      Suunto Ambit family users

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      The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!


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      No leader messages.


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      Hi! Any new year´s resolutions?


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      See above link for the announcement from Suunto in response to the feedback they have received. Join this group to let Suunto know what you think. For people thinking about the Suunto Ambit 2 review or Suunto Ambit 2S review, the experiences of Ambit 1 owners may be relevant for you.

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