873 Moves, Philadelphia, United States
"Pain is my friend, and can't is my enemy" - mb - at least this is what a good friend of mine tells me. I get motivated by seeing others hit sports hard. I like raw unfiltered passion for sports, doing more, doing it better, doing it faster, doing it harder, anything that makes you reach and maintain your peak. Nothing thrills me more than hitting it hard and taking my body further than it has ever been before.
Last 30 days
Awesome Workout - Ropes and Bike
Circuit training 0:46'03.4 Average heart rate 157 bpm
Running 0:44'50.5 Average heart rate 160 bpm, 6.44 km
Trail running 1:21'23 Average heart rate 150 bpm, 9.66 km
Running 0:34'32 Average heart rate 155 bpm, 4.99 km
Slow and Steady - Nice Push
Running 1:19'07.3 Average heart rate 148 bpm, 9.66 km
Very hilly terrain.
A trip to the gym
Circuit training 0:45'41.6 Average heart rate 139 bpm
899 cal 37 min
Running 0:37'45.1 Average heart rate 154 bpm
899 cal 37 min - felt great, can't wait for more.
20 min run and 10 min weights
Running 0:30'45.8 Average heart rate 156 bpm
20 minute run followed by weight lifting for 10 min
Jogging in Zurcih
Running 1:01'23.8 Average heart rate 129 bpm
jogging outside in Zurich
Running 0:26'58 Average heart rate 162 bpm
Get embed code to show latest Moves in your webpage
Copy and paste the embed code below. You can use it freely on your web page.
Movescount.com - sports community where every Move counts.