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    0 kcal
  • Greatest Moves
  • 14.5.2017
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  • 30.9.2012
    • Multisport 1:15'23.9 Average heart rate 161 bpm, 22.49 km
      So stoked...first duathlon and I loved it! So much fun.
    30.6.2012
    • Trail running 8:30'48.3, 48.06 km
      Love/hate relationship with it...fuel-wise, mentally and metabolically I was fine, tweaked my knee around mile 13 and it got progressively more sore. Around mile 22 it became too much for me to run the downhills, so I walked most of the last 8 miles. Slight ups, downs and flats I could manage okay, just inclines that killed the knee. But, I played with the hand I was dealt and finished...slower than I wanted but I conquered my first 50k under adverse conditions...hot as crap too!
    18.2.2012

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