Being fit,getting fitter and enjoying life!!
Movescount.com - sports community where every Move counts.
Trail running 2:07'00, 19.00 km
Hellrunner- Hell Up North, Delemere Forest
Running 0:21'16.8 Average heart rate 126 bpm, 3.20 km
G.C.P.School- Keirans 2nd yr school fun run.
Running 0:44'36 Average heart rate 174 bpm, 10.00 km
Blacksticks Blue 10km........36th out of 195runners.
Running 0:44'23.6 Average heart rate 174 bpm, 10.00 km
Garstang 10k race
Running 0:24'29.7 Average heart rate 111 bpm, 3.20 km
First father/son fun run with Keiran age 4 at his school.
Running 0:43'29.4 Average heart rate 174 bpm, 10.00 km
Preston Run, finished 84th out of 706 runners
Running 0:43'39.1 Average heart rate 176 bpm, 10.00 km
Bupa Great Manchester Run
Running 0:45'31.9 Average heart rate 176 bpm, 10.01 km
Garstang Gallop Road race. I came 29th out of 131 runners.
Well done to all who did the Ultra Club this week =)
Beacon Fell 10 miler Tough Mudder prep...Sunday 10am Rockform A6
How is your running going?
Welcome to the informal General UK group!
the leader says...lets pedal!