Crosstrainer 1:03'12.1 Average heart rate 163 bpm
My magical 100th move on Movescount! After feeling kind of lethargic last few days, felt awesome today. Completely in the zone and felt unstoppable. Massively tough workout, but still felt like I had spare capacity left. 1 hour on Stairmaster, level 11, cardio program, wearing my weighted vest loaded up with 15kg. Last 15 minutes were very challenging. Finally hit TE 5.0, and in just a smidgeon over 1 hour!