• 0 Moves
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  • Greatest Moves
  • 23.3.2014
    • Triathlon 11:46'59.3, 227.5 km
      1:15 swim (3.8Km) 5:56 ride (180Km) 4:22 run (42.2Km) = I am an Ironman! Got cramp in my calf on the swim - not a great start. Ride went ok - but the southerly run was into some big wind. I hit the wall around 32Km on the run, but some food squared me away. All in all - a great day.
    27.10.2013
    14.7.2013
    16.6.2013
  • 18.5.2013
    • Trail running 18:31'31.7 Average heart rate 137 bpm, 98.51 km
      The North Face 100
    31.3.2013
    • Cycling 2:51'36.1 Average heart rate 138 bpm, 70.73 km
      84Km in the end. i forgot to press pause after we stopped and missed 14Km off...

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