Back again for 2015! Job and life related challenges exist, but am still keeping my eye on the prize! Need to work on overall fitness and am stepping up my game to try to get to where I want to be, and maintain once I'm am there. Latest addition to the fight is a BSN Suunto Quest. Excited to use it to learn more about how to improve my overall fitness. Better diet, less junk, more control! Let's do it! One team. One fight. Movescount.http://tribesports.com/home
Movescount.com - sports community where every Move counts.
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Dear new friend, How are you hope fine I really like your profile in this site movescount.com I'd like to get to know you if you don,t mind, i want us to be friends I would like to receive one from you I am waiting for your reply to my email ( firstname.lastname@example.org) not in the site i will tell you more about my self and will attached my picture in my next mail thanks wait your reply Danica.
Shout out to Welbot on Sound Cloud for the great workout music!
Coole Brille, ich mache auch etwas Tai Chi. Wing Chun hat mich leider nie gepackt. Dafür Seven Star Mantis. Ich wünsche Dir einen wunderschönen Tag
hi, thanks for the message! what kind of martial arts do you do? good luck with your 2011 plan :)
Right now I dabble a little with Tai Chi, but eventually I'd like to get back into Wing Chun. Do you perform any martial arts?
no i cannot really say that, i train boxing sometimes but i haven't been there for a while. i'll try to get back on that track though, but at the moment i am more concerned with running. i want to start a 10 week program to run a half marathon... :)
Hey Garry, Totally agree! Life is finite, but nothing says that the quality has to tank just because of ones age or condition if you do it right. Right?! My brother's been the workout fiend in the family, and has maintained over the years. So now I find myself sort of on teh short end of the stick. Finally decided last year that i needed 2 get back with the program. So hopefully at the end of this year, I'll be back in fighting shape. 1 step at a time. See you there! Lee
May is an awesome month! Get out an rock some moves!
Great to have you in this group, have a nice ride with your bikes!
WInter season .. time to start preparation for next year
The season is almost here!
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The rain and flood has gone . Now its time to catch up and make some ground on you guys
This group is totally open to whatever it needs to be. If you have questions about P90x or other training programs feel free to post them, and if you have answers or experiences, post away!
Dear all, there were 56 members in this group by March 31st, and I just paid 56 pounds (64 euros) to the Japan disaster fund. Amer Sports will match my contribution, meaning that together that will be 128 euros. It's still not much money considering the devastation but it's definitely something! The money will be directed to the Japanese Red Cross, which will make sure it'll reach those who need it most. My thoughts go out to all the people in Japan who have lost their homes or loved ones and hope that things will get better soon. Thank you all for being a part of the group! Together we can make a difference! Aku
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Suunto fitness solution - display the color in text and the current HR zone on your device. Any questions or suggestions: https://twitter.com/bartdog80
Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990