Chuck Norris can remember the future.
Movescount.com - sports community where every Move counts.
Walking our dog near Villa Elfvik.
"It was fun!"
Two coaches in the middle giving feedback.
Walking the dog.
Torjunta Artsin lyöntiin.
Sorry, "<" and ">" characters are not allowed.
@ office 31-32 degrees inside :D
:D That's almost too warm! :D
Jäpikkä jaksaa juosta tuolla junaasemala :) Pakko oli sanoa..
Tai sitten kunto vain ei ole kova :)
Kova lenkki :)
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Check this for inspiration: http://www.youtube.com/watch?v=-ptYTGTNiyQ
Group for invited Launch event people on 10.5. in Helsinki
No leader messages.
The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!
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Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.
MET (metabolic equivalents of task) tells you how much harder you exercise compared to resting on sofa. In practice, MET-values makes possible to compare your effort between different exercise. sleeping 0.9 watching television 1.0 writing, desk work, typing 1.8 walking, 1.7 mph (2.7 km/h) 2.3 walking 3.0 mph (4.8 km/h) 3.3 home exercise, light or moderate effort 3.5 walking 3.4 mph (5.5 km/h) 3.6 bicycling, 10 mph (16 km/h), leisure, 4.0 bicycling, stationary, 100 watts, light effort 5.5 jogging, general 7.0 calisthenics (e.g. pushups, situps, pullups,jumping jacks), heavy, vigorous effort 8.0 running jogging, in place 8.0 martial arts fight 10.0 Check more info e.g. from Wikipedia http://en.wikipedia.org/wiki/Metabolic_equivalent