Keep in touch with guigui

guigui

Male, 33 years, Tel Aviv, Israel
Cycling, Free diving, Hiking/Trekking… (+5 more)

AIDA Freedive Instructor (non-Active)

  • 0 Moves

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    • Shoutbox

    • bradpatterson

      27.4.2015 @ HR Zones (Karvonen)

      I have the app "saved" and have it setup to use on my runs, but I don't know how to set my individual HR max and resting HR. Is there a way to do this, or are these values always locked at the default?

      • guigui

        29.5.2015

        Hey brad, If you want to change the zones for your own specs. just save the app and make a copy of it. in your own personal copy you can tweak the changed limits. just remember to keep your app private since it's only for you :)

    • iiedii

      29.11.2014 @ HR Zones (Karvonen)

      However, there is a bug in the graph and chart for HR ZONES record plotted by Movescount. It always reports with "Zn X Easy", no matter it's Zn 4 or Zn 5. Could this be fixed?

      • guigui

        29.5.2015

        Hi, this is due to movescount bug and cannot be fixed via the app, sorry.

    • iiedii

      29.11.2014 @ HR Zones (Karvonen)

      This app is better than "HEART RATE ZONES1-5" especially concerning the graph plotted in Movescout. The change between levels can be clearly seen.

    • jenkalibor

      25.5.2014 @ Show Recovery Time

      Not working, there is "--" all the time :(

      • guigui

        27.5.2014

        this app is useless, only shows lat rest time prior to workout..., check earlier msg's below.

    • BrownG

      14.4.2014 @ M2V 2013

      לא הבנתי, מפה גם רלוונטית ל2014? כולל כל השינויים ועידכונים?

      • guigui

        16.4.2014

        המפה רלוונטית רק למירוץ של אותה שנה.

    • Groups

    • Suunto diving sales meeting Helsinki, March 2011

      24 members

      Scuna diving and freediving are now an activities on Movescount. Spread the word and keep them Moves coming! :)

      Suunto Divers

      1604 members

      ”Thank you all for joining the Suunto Divers group, and congratulations to Kervin who has won the brand new Suunto D6i! Kervin; check your email and we’ll send you more information about how to receive your prize. Keep on diving everyone!”

      AIDA International

      68 members

      No leader messages.

      Israel

      212 members

      No leader messages.

    • SUUNTO Israel

      384 members

      No leader messages.

      Ambit & t6c/d lovers

      2328 members

      I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

      Suunto Team Israel

      50 members

      שם הקבוצה שונה מעכשיו Suunto Israel הינה קבוצה משותפת של דוגית ואונידו אתם מוזמנים להצטרף!

    59 fans

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    • 11 Apps

      • 13
        7

      Workout and Refuel

      Running, Consumption. Movescount

      Inspired by Aleksandra Mikołajczak and Miriam Plana, this App will help you fuel your body the right way after your exercise by showing you how many grams of fat, protein and carbs you should eat. The App is all about energy consumption.

      • 13
        7
      • 1
        2

      Real-Time Altitude Difference

      Competition. guigui

      Measures the altitude difference from any point of the recording by pressing the LAP button, the App will tell you the real-time altitude gain or loss from that moment on. Meant to resemble the CORE altitude difference measurement function. INSTRUCTIONS: Press LAP button anytime to reset the measurement. Note: Set AUTOLAP to Off to prevent unwanted resets.

      • 1
        2
      • 9
        18

      HR Zones (Karvonen)

      Training. guigui

      Target HR zones calculated with the Karvonen Formula: ((HRmax - HRrest) * %intensity ) + HRrest = THR (Target HR) The App will write down the zone# + the description, for example: Zn 1 Easy / Zn 2 Mod (for moderate), etc. The intensity levels are set to 60-70-80-90 percent, but you can change them in the custom variables if you copy and edit the App.

      • 9
        18
      • 11

      Cat Hunt

      Fun. Tempoe

      Cat Hunt -pelissä on tarkoitus metsästää kissoja. Peli käyttää hyväkseen gps-paikannusta ja Internet-pohjaista ranking-listaa. Pelialue on 500x500 metriä, joka luodaan käynnistämisen yhteydessä ympärillesi. Pelissä pelaaja näkee etäisyyden kissaan, mutta ole tarkkana sillä kissa juoksee noin metrin sekunnissa. Aina kissan kiinni saatuaan pelaaja voi syöttää pelin antaman koodin sivustolle, ja näin pelaaja saa lisää tietoja suorituksestaan, uusia kissa-suoritusmerkintöjä sekä pääsee ranking-listalle. ----- This game is about hunting cats. The game area is 500 m * 500 m. from that area you have to find a cat which running away (about 1 meter per second). You only have information about distance. When you found it the next cat appears. The game gives you code and you can insert it to web page. The web page shows you what kind of cats you caught! ---- http://130.234.191.160:8443/kissi/

      • 11
      • 160
        80

      Storm Alarm

      Environmental. Movescount

      Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

      • 160
        80
      • 189
        89

      Sunrise/Sunset

      Environmental. Movescount

      Shows the time of next sunset or sunrise, whichever is predicted to come first.

      • 189
        89
      • 43
        8

      Show Recovery Time

      Consumption. guigui

      Show your Recovery Time in hours during your exercise with the use of an HR belt.

      • 43
        8
      • 164
        31

      Beers burned off

      Fun. jweak

      See how many beers can you safely take after the training without weight gain!

      • 164
        31
      • 88
        20

      How hard

      Guidance. Movescount

      Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

      • 88
        20
      • 15
        1

      Show distance as nautical miles

      Sailing, Tools for daily use. Movescount

      Handy when sailing, this App will show your distance in nautical miles. Set it in one of your custom sport modes and see the distance in more sea-friendly format.

      • 15
        1
      • 65
        8

      Show the speed as knots

      Sailing, Guidance. Movescount

      Out sailing and want to know your speed in knots? Just set this App in one of your custom sports modes and check the view.

      • 65
        8