520 Moves, Aldershot, Hampshire, UK
my motivation is keeping fit, having fun and hopefully inspiring others to take up sport and make it part of their lives; my inspiration is Sophie, she's the reason I do any of this.
Last 30 days
180k bike.. oocha
Cycling 7:27'20.3 Average heart rate 136 bpm, 180.0 km
The furthest I've ridden in one go ever... says it all really, I found it really hard but got there in the end. First ever 100 miles on any bike too, just happened to be a TT bike and my lower back has a few twinges. Not sure my computer got my maximum speed of 254 km/h right mind you :)
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