• 12 Moves
    13:22 h
    113.9 km
    3949 kcal
  • 3:58'13.3 Mountain biking
    1 week(s) ago

    Cycling in Kazimierz Dolny area for the end of our MBT technics workshop. Going through the beautiful root canyons and along the river shore. Heat made this session quite hard for me.

    Photo by BarbaraP
    0:30'22.2 Running
    18.5.2018

    Morning run in a rainy weather. Rain was needed here and air feels so fresh now:)

    Photo by BarbaraP
    1:57'51.9 Mountain biking
    7.5.2018

    MBT technics training no 3:) Happy that my spring flu is over now...

    Photo by BarbaraP
    3:24'29.4 Cross-country skiing
    15.1.2018

    Wonderful skiing day in Jakuszyce. Bright sun makes this place magical so many stops for pics:) Fun day with friends.

    Photo by BarbaraP
    0:52'14.2 Running
    31.10.2016

    Morning run in Kabacki forest. Cloudy, chilly weather. Few runners, cyclists, nordic walking people and nice, fresh air:) Forest work in some places...

    Photo by BarbaraP
    1:10'44.1 Cycling
    10.7.2016

    Evening ride along the local countryside. Beautiful summer weather:) Forgot to turn the watch on after taking few pictures...

    Photo by BarbaraP
    0:47'18.2 Pool swimming
    29.6.2016

    It was nice to start such a lovely, summer day at the pool:)

    Photo by BarbaraP
    1:06'28.3 Running
    18.6.2016

    Morning run in our beautiful Powsin Park. Nice and warm weather 18 C in the forest and 22 outside. Lot's of branches on the ground after yesterday's storm. Good feeling:)

    Photo by BarbaraP
    1:02'24.1 Running
    4.6.2016

    Morning run in Powsin Park. Wonderful, sunny, warm weather and many runners around. Feels great:)

    Photo by BarbaraP
    1:00'37.1 Running
    14.5.2016

    Morning run in Powsin Park. Cloudy and not so warm/hot any more. Wonderful birds' singing concert.

    Photo by BarbaraP
  • Greatest Moves
  • 2.5.2017
    29.7.2016
    • Trekking 6:00'03.6 Average heart rate 104 bpm, 10.43 km
      Climbing to Hochstubai Hutte. Tough route but beautiful views around. What a great feeling on the top:)
    26.9.2015
    • Mountain biking 2:44'47.8 Average heart rate 122 bpm, 42.00 km
      Morning cycling with Tomek from Port de Pollenca to Cap de Formentor. Beautiful mountain road with the wonderful see views so had to stop for pictures few times. Some hills were quite tough for me and my breakfast was not sufficient I noticed. I'm happy I could do it.
    • 26.9.2015
      26.9.2015
      26.9.2015
      26.9.2015
      26.9.2015
      25.9.2015
      26.9.2015
      25.9.2015
    4.6.2015
    • Triathlon 1:01'23.6 Average heart rate 134 bpm
      Happy to be able to do it once again:) Very nice weather, quite strong wind while cycling and very pleasant cool temperature in the forest. First forgot to put the belt on after swim and then forgot to stop the watch so the last "lap" of the recording is not valid...
  • 4.10.2014
    • Running 0:29'18.1 Average heart rate 163 bpm, 4.98 km
      My first Park Run in Konstancin:) Great world wide initiative. Good it came to Poland! Quite cold but sunny, beautiful morning. The forest path is so nice:)
    24.6.2014
    • Running 0:52'53.3 Average heart rate 152 bpm, 8.01 km
      Running in St. Andrews, Scotland along the East and West Sands, and Old Golf Course. Probably the most beautiful run this year. Just one day before my daughter's graduation.
    1.5.2014
    • Triathlon 1:02'17.6 Average heart rate 127 bpm
      Traditional ASW sprint triathlon. I got same time as last year:) Second place among women:) Great race, I enjoyed it a lot.
    25.8.2013
    • Trekking 1:00'11.3 Average heart rate 118 bpm
      After waiting for sunrise in Huangshan mountains decided to have a morning workout going up and down the nearest peak. Beautiful landscapes!
  • 17.8.2013
    • Trekking 2:22'39.3 Average heart rate 113 bpm, 12.00 km
      Great Wall trekking, beautiful and priceless experience. Wonderful views and lot's of pictures. Extreme heat!
    12.6.2013
    • Running 0:45'40.7 Average heart rate 160 bpm, 8.13 km
      After work relaxation run turned to be my fastest run ever:))
    30.5.2013
    • Triathlon 1:02'21.5 Average heart rate 151 bpm
      My second triathlon ever: swim 500 m, bike 15 km, run 2,5 km. Great competition. As usual running was most challenging for me. My daughter Karolina was 2 min faster and took second place. I was third:)
    7.6.2012
    • Triathlon 1:01'48.2 Average heart rate 139 bpm
      My first (mini) triathlon ever! 500 m/14 km / 2500 m. Great feeling, finished on second place among women:) Running was hardest as usual.
  • 6.4.2012
    • Pool swimming 0:54'08, 2.10 km
      My goal of 100K during winter season, 6M, has been achived! Morning swimming helps to go over the dark, depressive autumn months. And the group/club motivates.
    11.3.2012
    • Running 2:24'53.6 Average heart rate 147 bpm, 21.02 km
      At last I did it! My longest run till today. Time could be better but the paths in Powsin Park were very muddy after yesterday's rain. Last 5 km were tough. Hope to have better time in two weeks...
    12.2.2012
    • Running 1:41'10 Average heart rate 145 bpm, 15.07 km
      My longest running distance till now! -5 C, beautiful, sunny winter weather. Running with Ewa and Tara in Powsin Park:))
    5.2.2012
    • Running 1:16'20.3 Average heart rate 155 bpm, 12.03 km
      One of my longest runs and definitely most extreme ever! -15 C - goes for krioteraphy:) Icy, frozen path in Chojnowski forest. Spike shoes would help a lot. Otherwise very good feeling:))

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