Keep in touch with roubaix

roubaix

Male, 38 years, King's Lynn and West Norfolk, United Kingdom
Cycling, Indoor cycling, Pool swimming… (+3 more)

Do you like apples?

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  • Latest Moves

    • Shoutbox

    • CaptStu

      30.12.2010 @ roubaix

      what's up Roubaix? taking a month off? lost your Suunto?

    • Shakey

      2.12.2010 @ roubaix

      We finally had our allotment of snow :-( not a happy bunny... XC cancelled and got to wait for the snow to melt atm

    • Shakey

      26.11.2010 @ roubaix

      Obviously not a student!

    • Shakey

      25.11.2010 @ roubaix

      If u wanna do a seriously good session then- after short w/u, 400, 4x50, 200, 4x50, 100, 4x50, 100 kick, 4x25 kick, 100 paddles, short c/d (mixed stroke) all done at set paces

    • Shakey

      25.11.2010 @ roubaix

      What r kick and foot paddles? Im guessing that u mean fins? That is an easy session then... decent mile time last night. PS paddles (hand) are never easy no matter what u say

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      Summer is gone.. winter comes!

      Live Strong Team

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      Wear Yellow, Live Strong! Best commercial: http://www.youtube.com/watch?v=7RhVxgMY91A

      LIVESTRONG Team

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      Have a great summer everyone! Keep your efforts! Enjoy!

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