• 0 Moves
    0:00 h
    0.00 km
    0 kcal
  • Greatest Moves
  • 1.7.2016
    1.6.2016
    15.5.2016
    6.4.2016
  • 3.4.2016
    • Trail running 0:46'18.2 Average heart rate 145 bpm, 9.01 km
      Stay in the Shade Mountain Man Trail Race Kind of tired from yesterdays hill work (15.5) miles. Fun Race though! 20th overall 10th age group
    20.12.2015
    13.12.2015
    13.12.2015
    • Running 0:09'58.8 Average heart rate 137 bpm, 1.63 km
      BEER MILE Citra Pale Ale 4th beer was the roughest to get down
  • 13.12.2015
    • Running 0:24'09.6 Average heart rate 151 bpm, 5.00 km
      Shelby Township Jingle Bell Run 5K Ran w/ Maggie - Hard to get going in beginning due to crowd.
    21.11.2015
    • Running 0:22'39.7 Average heart rate 161 bpm, 5.08 km
      Run Macomb 5k
    13.12.2014
    9.11.2014
  • 20.9.2014
    29.6.2014
    27.4.2014
    13.10.2013
  • 5.10.2013
    9.12.2012
    • Trail running 4:24'54.3 Average heart rate 123 bpm, 32.35 km
      Trail Run w/ Hill Repeats and more trail running
    4.12.2012
    1.12.2012
    • Running 4:11'46.1 Average heart rate 122 bpm, 35.40 km
      Upper 30's Foggy, light mist. Light cool breeze
  • 30.11.2012
    • Running 1:17'43.8 Average heart rate 130 bpm, 13.77 km
      The Beer / Bar Run!
    28.11.2012
    • Running 0:49'00.5 Average heart rate 146 bpm, 9.81 km
      Sunny, light head wind, cold

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