Keep in touch with Coca


Female, 28 years, Manchester, United Kingdom
Bowling, Boxing, Canoeing… (+26 more)

Physiologist - British Disability Swimming

Work hard, train hard, play hard & Enjoy the pain :)

Follow me on Twitter @NicJRowley

Aims for 2012 - Qualify for World Agegroup Triathlon and to be fit for anything ;)

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Greatest Moves

    • Pool swimming 0:02'30, 0.20 km

      A tropical 6 degrees new years day dip in Salford Quays racing 200m, coming first lady back being crowned ice queen :) Great way to start the new year!

    • Triathlon 0:14'58, 3.20 km

      World Biathle Championships, Sofia Bulgaria. Placed 4th Individual and Gold in the Team :) GO TEAM GB!!! Very proud of all my athletes too 8 medals from the northwest hub fantastic.

    • Trail running 2:22'00, 16.00 km

      Me and the girls completed it!!! Fantastic effort! 10miles, full army gear with boots, and 16kg on ur back, through dirt trails rivers and lots of steep hills!! Raising lots of money for charity! :) so many blisters to pop now....

    • Triathlon 0:15'21, 3.20 km

      British National Biathle Champs, Salford Quays.1500m run-200m swim-1500m run. I am the British champion !! Q for Worlds in Bulgaria, more hard training to come :)

    • Circuit training 0:18'40.3 Average heart rate 169 bpm, 4.80 km

      Ultra Club Octathalon Event - Racing Ric Fenton and JB. 18min 45sec at Fenton Fitness

    • Groups

    • UK User Group

      1270 members

      Welcome to the informal General UK group!

      Ladies with the Moves!

      675 members

      June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

      Triathlon is THE sport

      2089 members

      Summer is gone.. winter comes!

      Where is the limit?

      1279 members

      Welcome to the Where is the limit? Mafia!!! :-)

    • CrossFit

      393 members

      No leader messages.

      Group I

      54 members

      The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!


      1287 members

      Anyone have a race coming up? Don't forget to use to find one near you!!!

      Suunto Canada

      415 members

      Welcome to the Suunto Canada group, where you can share and comment on anything relevant to the brand! If you haven't done so, visit the site for lots of 'HOW TO' videos to help you maximize your watches features! Facebook - Suunto: Facebook - Movescount: Twitter feed: @SuuntoCanada --PhilV

    • Rangifer-tarandus

      5 members

      Remember to untick the box above on the left to see only the Reibdeer counting sports :)


      3 members

      Hello all you water babies! lets get splashing/paddling!


      1 members

      No leader messages.


      3 members

      No leader messages.

    • Ostrich

      8 members

      Any suggestions about running workouts and events are welcome here!

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