Keep in touch with Petsku78

Petsku78

Male, 37 years, Kuopio, Suomi
CrossFit, Cycling, Hiking/Trekking… (+11 more)
  • 12 Moves

    11:34 h

    88.13 km

    8772 kcal

  • Latest Moves

    • Shoutbox

    • Groups

    • Suunto Ambit family users

      10194 members

      The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

      Firefighters fit

      10 members

      All firefighters and their friends who like to move

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    • 13 Apps

      • 7
        5

      RUNNING EFFICIENCY

      Running, Performance. Movescount

      This App indicates the efficiency of your running by introducing the unit "Beats Per Kilometer". It tells exactly how many times your heart beats during one kilometer with current pace and heartrate compared. Less heart beats means less effort to run this pace. This App lets you follow the value live based on last 10 second floating average value of heartrate and running pace.

      • 7
        5
      • 3
        2

      EMOM - Every Minute on the Minute

      CrossFit, Training. sacer625

      EMOM (Every Minute on the Minute) is a nice 60 second work/rest timer. You can copy the app to increase or decrease the timer as you see fit. The app will begin with 60 secs on the watch; push Start and it will begin counting down to 0. At 56 and 58 seconds, the watch will beep. From 60-65 seconds, the watch will beep for 5 continuous seconds to notify the user the 60 seconds timer has expired. At 60 seconds, the watch will display how many intervals have been completed until the user pushes the lap button to reset the lap timer to 0 and begin a new 60 second interval.

      • 3
        2
      • 197
        90

      Sunrise/Sunset

      Environmental. Movescount

      Shows the time of next sunset or sunrise, whichever is predicted to come first.

      • 197
        90
      • 51
        6

      Heart Rate Zones1-5

      Running, Guidance. Anonymous

      Displays your HR Zone 1-5. Function based on RHR(variable) and MHR(variable) and scaled to your HRR (0-100%. The starting zone is 50% and the zone increments are 10%. Zone 1 = 50% Zone 2 = 60% Zone 3 = 70% Zone 4 = 80% Zone 5 = 90%

      • 51
        6
      • 120
        40

      Oxygen level (%)

      Mountaineering, Guidance. radku

      Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

      • 120
        40
      • 4
        3

      VO2

      Running, Guidance. aclavell

      VO2 estimated

      • 4
        3
      • 24
        6

      Current Training Zone

      Training. littleStudent

      Shows the current Heart Rate Zone in %, depending on the MHR and RHR.

      • 24
        6
      • 22
        8

      interval trainer

      Running, Training. harry93

      Counts down from 30 seconds after pressing lap (improved version)

      • 22
        8
      • 37
        13

      Ghost Previous Lap

      Running, Training. DCrocket

      Run against yourself

      • 37
        13
      • 44
        8

      Show Recovery Time

      Consumption. guigui

      Show your Recovery Time in hours during your exercise with the use of an HR belt.

      • 44
        8
      • 1
        4

      3200 m Cooper test pacer

      Running, Guidance. teemum

      This App guides you to reach 3200 m in a Cooper test. It shows in real time the distance you should have covered in any given moment during the 12 minute cooper test.

      • 1
        4
      • 89
        21

      How hard

      Guidance. Movescount

      Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

      • 89
        21
      • 13
        1

      Cooper estimate

      Running, Guidance. Movescount

      This App shows you the distance you would achieve in a Cooper Test at your current pace. Set it in your running mode to see how your fitness level compares to Cooper. NOTE: This App works only when the duration of the exercise is below 12 minutes.

      • 13
        1